By LizzyF89 at Citysearch January 26, 2012
All of the staff here are extremely friendly. I always get greeted when I come in. My trainer is fantastic! I've never been so motivated to work out before! Of course the facility is great, lots of equipment for no matter what workout I want to get. And very reasonable pricing means that this gym is accessible to everyone. ...read more
By maniac00 at Citysearch December 29, 2011
I use to workout at core fitness gym but my job took me out of state. They have the best instructors which is why I'm writing this post . The areobics instructor name is Toni and i'm trying to find her but the gym is closed down now. Is there anyone out there that may have attended the gym and knows where she is instructing at now she does the step areobics, if so please respond. ...read more
By BBallTrent at Citysearch December 18, 2011
I like Fitness 19 for several reasons. It's close to my house which is super convenient. The staff are always friendly. Best of all I owe my success of losing 40 pounds (and still going!) to Ryan G. He has helped me attain my goals and still working on future goals to have a lifetime of staying healthy! The atmosphere here is great! Thanks Ryan! ...read more
A person interested in their personal health, fitness, eating right and leading a well-balanced and healthy lifestyle, as well as teaching others how to do the same for themselves, is a perfect candidate to become a certified health fitness instructor. ...read more
Doing lunges for an aerobic exercise will help an individual’s fitness level and lower body development. Many people prefer to hold a pair of dumbbells during lunges to make the exercise more difficult. It is a good idea to train without dumbbells at first in order to develop some stamina. ...read more