By beachfan311 August 17, 2019
Great studio, great instructors, atmosphere is friendly, other members are helpful and supportive. Very happy I joined ...read more
By Noah Jay August 16, 2019
iLoveKickboxing-Livonia has been a great place for me to get back in shape. The staff is great at motivating me and others without demoting my self worth. I joined because I needed to loose some weight and fell better about myself. I already feel better about myself since the first class I attended. The instructional classes also help my self confidence. Instructors are good at explaining how to do the work out correctly with out being demeaning or acting like a lunk head. In the short time (2 months), and I have lost 20LBS. I am always excited to go work out. The gym also has a dj night once a moths with a theme and games. The facility is clean and you can see the staff constantly cleaning and tidying up. The staff takes pride in the facility. Locker rooms are clean as well. Multiple class times are available morning and night. Last staff and members refer to this facility and group as a fitfam. The fitfam also helps with motivation and reminding you to get to the classes. ...read more
By LH07 August 01, 2019
ILKB is awesome! I have been searching for a workout program that i actually WANT to do, and i can't wait to go to class, and even look forward to going. The classes are a phenomenal workout, always something different, and the instructors meet your wherever you are and help push you to the next level! I am currently in need of some modifications to a large portion of class, and they have really come along side of me to make sure that I can still meet my goals, stay safe, and continue to get healthier and stronger! So glad I found ILKB Livonia! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more