By Jerry April 12, 2007
Synergy Martial Arts(SMA) is not your typical martial arts school. I came to SMA with about 8 years experience in a "traditional" martial art style. The main difference that I noticed between SMA and other martial arts is the simplicity and effectiveness of the material. Every self-defense school has the same basic goal; namely providing you with techniques for self preservation/defense. Most schools accomplish this by giving the student a rolodex worth of techniques for each and every attack they may encounter. This requires years of diligent study to learn, and utilize. The material offered by SMA is distilled down to what is most effective for the most number of attacks. This enables the student to become proficient in their own defense very quickly. Please note that I am not saying that others schools are wrong. All self-defense schools have the same destination in mind, its the path to get there that varies. ...read more
Hello all, I am very excited to announce that we have teamed with Hamburg Fitness Center and will begin classes on October 19th. You Have A One In Six Chance Of Being The Victim Of A Violent Crime. Here's how to make sure you are not that one. "K.I.S.S." Keep It Simple Self-Defense Program especially designed for Women. When you study the "K.I.S.S." system… You will learn techniques you can use effectively after only one session. You will learn the mistakes that make 90% of all women a target. You will learn what your attacker wants and how NOT to give it to him. You will learn the real secret to handling yourself in a situationhint:it is not physical. You will learn the four targets so simple yet devastatingly effective professional fighters are forbidden to use them in the ring. In one 30-second drill you will learn how to defeat stress and anxiety. You will learn how being closer is better and puts you at a greater advantage to defeat your assailant. You will learn why most martial arts are useless to women in self-defense situations. You will learn what to do if the attack starts or winds up on the ground and how to escape quickly. You will learn the concept of situational awareness. You will increase your self-confidence, self-awareness and self-image. You will develop your skills in a stress free environment that is comfortable and stresses teamwork. You will learn simple effective material that is easy to learn, perform and retain. Nofancy moves that take you 20 minutes to understand and 20 years of training to pull off. No uniforms just comfortable training gear that you could wear outside. Synergy Martial ArtsKeepIt SimpleSelf-Defense (K.I.S.S.) program is designed to empower women. We train you to become more aware (not afraid) of your surroundings so you can prevent an attack before it happens. If you are attacked we give you the tools to escape as quickly as possible. For more information contact founder Shawn Kitzman @ 517-672-2386 Classes will be held @ Hamburg Fitness Center ...read more
By Synergy Martial Arts October 11, 2009
Hello All, We are very excited to announce that we are starting this class!!! Classes will begin October 19th @ Hamburg Fitness Factory. The Average American Spends Sixty Day's A Year Watching TV! The Average Time Spent Playing Video Games Is Up Twenty Five Percent In The Past Four Years And Climbing! Encourage your child to be physically active! In the Kaizen Young Adult Self-Defense Program your young adult will Build Self-Confidence Participate in Exercises That Promote Teamwork Learn Self-Defense Skills Participate In Exercises That Will Help Them In Other Sports. Be More Athletic and Health Conscious Engage With Their Peers In A Relaxed Yet Fun Setting Learn Respect For Themselves and Others If your child is between the ages of 12-18 enroll them in the Kaizen Young Adult Self-Defense Program today! Call Shawn Kitzman at 517-672-2386 Give Your Kids A Fighting Chance ...read more
By Synergy Martial Arts October 11, 2009
Hello All, Man am I excited about this!!! We have partnered with Hamburg Fitness Factory to provide you with this Co-Ed class. It will start October 19th @ Hamburg Fitness Factory Burn 750 calories in one hour While learning reality based skills you can use to defend yourself. When you join our Adult Self-Defense Boot Camp you will! Please do not confuse this with any Cardio Kickboxing Program This Is The Real Deal! Our program combines conditioning exercises and self defense techniques to give you a full body fat burning workout. When you join our program you will Use The Same Conditioning Exercises That Trained Fighters Use To Get In Top Shape. Strengthen and Shape your Core. Learn The Same Techniques Taught To Law Enforcement and Military Personnel. No Fancy Equipment Learn Exercises You Can Do Anywhere (eh??) Learn Self Defense Techniques From Bruce Lee's Jeet Kune Do Build Self Confidence. Become a Better Athelete. Unlike other programs all techniques learned in our Adult Self-Defense Boot Camp can be useful in a real confrontation. (We hope you never have to use them) but it's nice to know. Join Our Adult Self-Defense Boot Camp Today and Become Fighting Fit! Call Shawn Kitzman at 517-672-2386 to join our class today ...read more
By Synergy Martial Arts October 11, 2009
With today's world being mostly online, security is a factor in every life. Almost everything has some sort of security features. Even Windows mobile has different security features to keep the devices and identity safer than they would be without those features. ...read more
An old house can sometimes be tricky when hooking up new electronics, appliances and technology. The reason being is the wiring is just not up to date. However there are some old houses that have already been updated and will be ready to go. Don't panic if the old house in question seems outdated, it ... ...read more