Top Family Assistance Services in Ann Arbor, MI 48104

Community Assistance Program (CAP) is an outreach program of National Benefit Builders Inc (NBBI). It was set up in response to the many requests NBBI gets for assistance to the needy. NBBI is a fo...Read More…

Recent Reviews View all

Visiting Angels

5.0

By Oxygen Plus

Training, excellent care and affordable price for care. Owned and operated by a nurse. ...read more

Visiting Angels

5.0

By Karen Frank

Angil and her company are awesome. I am a nurse with Grace Home Health Care and I have referred clients to her agency and all have been very happy with the care given. I would trust all my clients with her, but more importantly I would trust my family members with her agency! Keep up the important work you do Angil. It is so nice to have an honest and caring agency to intrust your loved ones to. ...read more

Mommy Perks of Ann Arbor

5.0

By Tiny Tot Boutique

I just signed up, I love the concept. I hope to have a great relationship with Mommy Perks. It looks like a great site to help grow your business. ...read more

New Photos 45 photos

View all 45

Blogs View more

Our Discount Cards have Saved Cardholders over $100,000,000 Dollars!

Community Assistance Program(CAP)Helping the Uninsured and the Underinsured in Your Neighborhood ...read more

By Customer Assistance Program (CAP) April 26, 2011

5 Things to Look For in Long-term Care

How to Stick with Your Fitness Routine over the Holidays

Here come the holidays, between the decadent foods and desire to get out of the cold, this stretch of weeks can compromise anyone's movement regimen.Hello, I am Marcy O'Koon Moss, editor-in-chief of Arthritis Today and will be providing a few tips on how to overcome the holidays and keep moving:Make an "appointment."Schedule your exercise as you would a meeting or party – and keep the appointment. It's even easier if you are part of a regular class, such as the Arthritis Foundation's warm-water Aquatic Program or land-based Exercise Program.Sneak it in."Your exercise routine may get derailed by shopping trips and errands but try to fit in extra steps by parking far from the front door of the store, taking extra laps around the mall, and trying to use the stairs instead of the elevator, if you are able.Break up your workout.Experts tell us we should get at least 30 minutes of exercise to see the benefits of physical activity. Try segmenting your workout into three 10-minute sessions that you can squeeze in throughout the day.Work out at home.When time is tight, don't waste it driving to the gym. Stay put and dust off the stationary bike or treadmill, or pull workout videos/DVDs off the shelf.Involve visitors.When family or friends are in town, it's important to get to spend time talking with them while getting your exercise. Invite your loved ones to get moving with you: Take them for a walking tour of your neighborhood, do exercises with you or have them join you at the gym.Set realistic goals.Instead of working out five times per week, you may have to settle for three. But that's OK: A study conducted by the American College of Sports Medicine found those who set realistic goals were more apt to stick with exercising than those who set loftier goals.http://lmt.arthritis.org/our-community/podcasts/how-to-stick-with-your-fitness-routine-over-the-holidays.php?WT.mc_id=MBS_12StayFit"Learn About Senior In Home Health Care in Ann Arbor MichiganSenior Helpers Provides Many services in the Ann Arbor, Michigan area. We provide a full array of Home Care services for seniors and the elderly living in the area. Our Home Care Services are provided by bonded and insured employees and all employees pass a National Background check.If you need Home Care services in Ann Arbor, Ypsilanti, Saline, Brighton, Howell, Jackson and the surrounding areas we are an excellent choice with impeccable references. Home Health Care for your elderly loved ones is never an easy choice but we can promise we will do our best to make it as painless as possible. From our family to yours we sincerely thank you for considering Senior Helpers of Ann Arbor Home Health Care Company. " ...read more

By Senior Helpers In Home Health Care December 31, 2010

Where do you need Family Assistance Services ?