By James Riesterer March 04, 2010
Cam is an excellent therapist of high integrity. I have utilized Therapists for the better part of 20 years and he has made the most significant difference in my life. ...read more
Community Assistance Program(CAP)Helping the Uninsured and the Underinsured in Your Neighborhood ...read more
By Customer Assistance Program (CAP) April 26, 2011
By Senior Helpers In Home Health Care April 22, 2011
Here come the holidays, between the decadent foods and desire to get out of the cold, this stretch of weeks can compromise anyone's movement regimen.Hello, I am Marcy O'Koon Moss, editor-in-chief of Arthritis Today and will be providing a few tips on how to overcome the holidays and keep moving:Make an "appointment."Schedule your exercise as you would a meeting or party – and keep the appointment. It's even easier if you are part of a regular class, such as the Arthritis Foundation's warm-water Aquatic Program or land-based Exercise Program.Sneak it in."Your exercise routine may get derailed by shopping trips and errands but try to fit in extra steps by parking far from the front door of the store, taking extra laps around the mall, and trying to use the stairs instead of the elevator, if you are able.Break up your workout.Experts tell us we should get at least 30 minutes of exercise to see the benefits of physical activity. Try segmenting your workout into three 10-minute sessions that you can squeeze in throughout the day.Work out at home.When time is tight, don't waste it driving to the gym. Stay put and dust off the stationary bike or treadmill, or pull workout videos/DVDs off the shelf.Involve visitors.When family or friends are in town, it's important to get to spend time talking with them while getting your exercise. Invite your loved ones to get moving with you: Take them for a walking tour of your neighborhood, do exercises with you or have them join you at the gym.Set realistic goals.Instead of working out five times per week, you may have to settle for three. But that's OK: A study conducted by the American College of Sports Medicine found those who set realistic goals were more apt to stick with exercising than those who set loftier goals.http://lmt.arthritis.org/our-community/podcasts/how-to-stick-with-your-fitness-routine-over-the-holidays.php?WT.mc_id=MBS_12StayFit"Learn About Senior In Home Health Care in Ann Arbor MichiganSenior Helpers Provides Many services in the Ann Arbor, Michigan area. We provide a full array of Home Care services for seniors and the elderly living in the area. Our Home Care Services are provided by bonded and insured employees and all employees pass a National Background check.If you need Home Care services in Ann Arbor, Ypsilanti, Saline, Brighton, Howell, Jackson and the surrounding areas we are an excellent choice with impeccable references. Home Health Care for your elderly loved ones is never an easy choice but we can promise we will do our best to make it as painless as possible. From our family to yours we sincerely thank you for considering Senior Helpers of Ann Arbor Home Health Care Company. " ...read more
By Senior Helpers In Home Health Care December 31, 2010
There are a wide variety of jobs in social service. From healthcare to government positions, social service jobs provide vital resources to people in need. Some work with children while others may work with the elderly. Many people in our communities rely on the services these trained professionals pr... ...read more
In this time of economic turmoil, jobs in health care are among the most stable and satisfying careers to be in. Healthcare provider is synonymous to recession proof. Health is everyone’s concern even in the midst of financial crisis, thus one of the most demanding jobs available is infant menta... ...read more