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Mark Dobies Fitness
About Mark Dobies Fitness
Maximize Your Results / Fitness & Wellness Concepts From MDF
A Philosophy That Starts With S.A.F.E.R. Wellness
“The toughest exercise done wrong is less effective and often easier than the simplest exercise done right with less results.” Simple doesn’t mean EASY! While keeping routines easy to understand, I’ve been able to keep them challenging. Turning around a lifetime of unhealthy habits can be overwhelming, the goal is to integrate gradual changes to diet and exercise that are easy to adhere to and ULTIMATELY become a lifelong endeavor. I ‘ve developed S.A.F.E.R. WELLNESS, a philosophy that focuses on “reversing” the “common trends” associated with fitness and health, by removing the stress and obstacles to make it easier for the individual to attain more realistic goals, while slowly incorporating a lifestyle changing attitude. Simplicity, Accountability & Fun For Effective Results.
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Mark Dobies Fitness Connections
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Friends of Mark Dobies Fitness
MerchantCircle
Mountain View, CA
Messages for Mark Dobies Fitness
I signed up to WW early in the year. I've tried to cancell my membership but have been unable to. WW is charging me 39.95 a mo. How do I cancell my membership? Donna Stone 908-272-4456
By on November 10, 2010