By Nell Scribner August 22, 2019
I joined ILKB Quincy because I missed the group fitness atmosphere. The instructors are amazingly supportive and want to help their members improve and feel good about themselves. I am always motivated to get to class and love the community at this studio. ...read more
By xthuynl3 July 26, 2019
I just want to share that ilovekickboxing in Quincy is an amazing place. The staffs are phenomenal - everyone is so friendly and supportive of your fitness journey. I used to feel unmotivated and down, but coming here for the last two months makes me feel so empowered and confident in myself. I freaking love it and I would recommend everyone to go. The place is also very clean. You can see that the instructors/staffs love their job and take it very seriously, they even come in on days they have off to take classes with you and immerse themselves in kickboxing. All the staffs there are quick to pick up on your names, welcomes you, and ready to coach you through moves that you have difficulty with. It is inspiring and motivational. It's a great place to get back into working out. I lost almost 13lbs in the past 2 months through taking classes and dieting. I am very proud of it and I can't recommend it enough! ...read more
By nikkiroman766 July 11, 2019
I just recently joined this ILKB studio - and I love it so much’ The workout is hard but it’s SO fun, and you can definitely feel the burn after. The staff is super friendly and encouraging and it’s a great environment to be in. :) ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more