Ready for my workout, in my own gym, with no membership fees!I am getting results. If you are serious about losing weight, you can and you will!Donna Perry Independent Team Beachbody Coach ☆.¸¸.•´¯`♥ Certified to help others reach their own health and fitness goals. Contact me ♥http://www.beachbodycoach.com/donnasteam ...read more
By Shakeology Independent Team Beachbody Coach August 04, 2013
We've just published a new edition of our newsletter! You can check it out on our website and get the latest information from Shakeology Independent Team Beachbody Coach. Let us know what you think! Read It Now Here ...read more
By Shakeology Independent Team Beachbody Coach August 03, 2013
I love the fact that while I'm trying to lose weight and stay healthy... I am getting the benefit of Superfoods, that until now... have not been available to me, with vitamins and minerals in every shake. I know that I am doing something good for my body and my health, while being able to lose weight. I'm involve in a team that is helping others to achieve their health, fitness and weight goals. With easy-to-follow meal plans, nutrition advice, financial incentives, and a support system like no other.Your life is not only possible, but it can be fun, simple, and rewarding. Let's all "End the Trend" of obesity. Donna Perry Independent Team Beachbody Coach ☆.¸¸.•´¯`♥ Certified to help others reach their own health and fitness goals. Contact me ♥ http://www.beachbodycoach.com/donnasteam ...read more
By Shakeology Independent Team Beachbody Coach August 02, 2013
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more