By TanZia Tanning Studio January 28, 2013
PLEASE LEAVE MESSAGE ...read more
By Anonymous November 09, 2011
Third times a charm you think! ...read more
By Jan Smith September 04, 2011
Great color ...read more
TanZia Tanning Studio is FINALLY open again. After re-locating to a new facility to better accommodate our growing clientele, we encountered SEVERAL unforeseen obstacles which significantly delayed our anticipated re-opening date. We have GREATLY appreciated your patience and loyalty during our transition. We hope that you will be pleased with the improvements that we have made and look forward to seeing you again soon. ...read more
By TanZia Tanning Studio September 27, 2011
TanZia Tanning Studio in Cohasset is currently re-locating to a new facility to better accommodate our growing clientele. We appreciate your patience during our transition and look forward to seeing you soon. Our customized sunless spray tanning is still available. Please contact us to schedule your customized sunless spray tan today. ...read more
By TanZia Tanning Studio June 27, 2010
An explosion of interest in pilates exercise led Mindfull BodyWorks pilates studio (MBW) to expand. By taking a larger space and increasing the number of instructors from one to three, MBW can accommodate more clients who are interested in pilates equipment training. There are few who take on the demanding educational requirements of equipment certification. Both Ann Rein and Donna Silva have received certifications through accredited international education programs and are qualified to teach private and semi-private equipment based lessons as well as mat classes. Each brings a unique history and style to their teaching. Ann Rein has lived on the South Shore for most of her life working in business and project management. She left corporate life and started a gardening business, pursued herbal studies and became a beekeeper. After suffering with low back pain for many years, and on the recommendation of her chiropractor, she started taking pilates mat classes in 1999. Within a few months her back pain was gone. Ms. Rein’s personal experience motivated her to further her own practice and teach pilates to help others. She is certified in the classical method through the Peak Pilates program. Donna Silva was introduced to pilates exercise through the dance world. Ms. Silva danced, taught and lived in New York City, Seatle,WA and Switzerland. After enjoying a successful 15-year span dancing with several companies’s, including the Joffrey Ballet, she founded and directed Dance Academy Silva in Switzerland, training young dancers there for 13 years. She continues to teach dancers as a guest teacher in various programs and schools across the US and Switzerland and is presently on the faculty of The Gold Studios, Boston Ballet and The Boston Conservatory. Her certification is in both the contemporary Stott Pilates style and the classical style through Peak Pilates. ...read more
By Mindfull Bodyworks Pilates Studio January 16, 2008
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
