By Wudang Swordsmen Academy March 09, 2013
Meeting Master Zhou has been one of the most profound experiences in my life. From the first impression, to over five years later, every moment spent training as his student has been awe-inspring and honest. His skill is a constant reminder that true Chinese Gongfu is a force to be reckoned with, and the practical, combat-minded arts still accessible. Thankfully, Master Zhou has come to America to share these arts with all of us, and provides it to his students in the authentic Daoist context to dig deeply into the practice. His acceptance of new people and his attitude in the class room both create a focused by caring environment, leaving out the notions of competition and status in the classroom. Both martially and holistically minded, I recommend to everyone interested in traditional arts to visit Master Zhou ...read more
By worldtraveler March 14, 2010
simply awesome, great classes, great training.... ...read more
By FitnessQueen at Citysearch November 23, 2009
BSC on Boylston St. has the best trainers and the great equipment. I go to Randy's boot camp class every Monday and I am always very satisfied. He is an excellent trainer and I'm putting him on my Christmas list for personal training!!! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more