Krom's Strength and Conditioning

Boot Camp

Krom's Strength and Conditioning also has a boot camp for you to improve your overall health by shedding unwanted body fat and weight training. With our guidance and support, you can enhance your strength, endurance, and flexibility with effective exercises and techniques proven to help you maximize your physical abilities. Each class is held Monday-Friday 7-8 pm for $5 per session or $75 per month for unlimited sessions. For more information about our boot camp, contact K... READ MORE Posted August 21, 2019 at 12:31 PM

Weight Loss Training

If your goals are simply to lose weight, Krom's Strength and Conditioning can help you set up a weight loss program that is sure to help you shed the pounds. With the help of an experienced personal trainer and nutrition specialist, we are confident that you can reach your weight loss goals. We will work with you to develop both an effective weight management fitness routine and help you make positive modifications to your eating habits. For more information about wei... READ MORE Posted August 21, 2019 at 12:31 PM

Personal Training

Having a personal trainer who will serve as a guide and coach during your work out can help you achieve your fitness goals. Here at Krom's Strength and Conditioning, our certified and dedicated personal trainers make sure you will always get the most out of your sessions. Sports training is our specialty but we also do weight training and weight loss training. Price ranges from $15 to $25 depending on the frequency of your sessions. For more information... READ MORE Posted August 21, 2019 at 12:30 PM