Strength and Performance Fitness Training

I can't say enough good things about my time with John. In fact, the only reason I'm not still going is that I moved a half hour away. He is a straightforward and no nonsense kind of guy - you will work hard, he will push you, and you'll get results.

I did a lot of research on trainers before I found John. When I sat down with him I knew instantly that I would get along with him. I really wanted someone that was understanding that I had ZERO fitness experience. He could tell I was hesitant but asked what my goals were and told me we would reach them. By the time I had reached my 4th session, I was already hooked on going. Since working with John in July...I have lost nearly 50lbs and I feel amazing. He knows just when to push me....and is very encouraging. I can't believe the things I am capable of now and I can't believe how much I enjoy working out!! He has his own facility and I like that it's just him and I. We talk and joke around but he's all about business when it comes to doing the exercises he's set up for me. I would highly recommend John if you are serious about getting into shape and learning that exercise can really be fun and rewarding. Hiring him has been one of the best decisions I could have made! :)
Denise Duell

I never met a trainer with proper manners, considerate, and professional. JOhn is without a doubt, the smartest trainer I have ever run into (and I've worked with 6 in 3 years). His facility is raw, private, and cozy. Makes for a great workout!