By gymgirlt at Citysearch August 02, 2009
This gym is all about the members, they REALLY try to help you get fit. I absolutely Love the BootCamp Fitness classes. ...read more
By Maddie Daniel July 15, 2009
Getfit 24/7 Fitness has the best classes and their new location is awesome. The 24 hour access makes it easy for me to get my workout in. LOVE IT!!!! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more