By micmarie July 08, 2012
I am not a sporty person - in fact I hate to work out! Well, make that, hated to work out! Now I actually enjoy it and look forward to it. I started out of shape, out of stamina and suffering with an past ankle injury. I thought I wanted to start working out to look better in summer clothes, but it didn't take long for me to find out that it was also making my ankle feel better than it had in years. You see, Kyle has a physical therapy back-ground. He worked to stretch out the ankle and build strength....along with helping me shed 17lbs! I look and feel better than I have in years! I'm also beginning to feel "sporty". Go figure! Give this a try. Just start! Kyle will push and encourage you....but NEVER make you feel bad about yourself. ...read more
By CB March 19, 2011
Kyle has been amazing to work with! I hadn't worked out in years and was nervous and unsure how to start . . . Kyle was undaunted and made workouts fun right from the start. I LOVE how he has worked with me and safely and effectively gotten me back on track. I never dread workouts and he constantly mixes it up so they are never boring. I couldn't be happier or more grateful to Kyle for making me feel confident about working out again. ...read more
By Cathy February 23, 2011
I have been going to the gym for years and was frustrated because I couldn’t achieve my fitness goals. I decided to begin working with a personal trainer and believe I’ve found the best trainer available. Kyle is extremely professional and very personable. Although my sessions with him are tough – they should be – I find that my time with him has been well spent. I have lost weight and gained strength. Kyle is dedicated to his job and is committed to helping me achieve my goals. Kyle’s positive attitude is infectious. He maintains a careful eye on me during my workouts and points out what I’m doing right, what needs to be changed and how to do the exercises correctly. Kyle teaches me how to do the exercises so I can continue working on my own between sessions. When I first walked in we talked about my goals and Kyle noticed that even my posture was poor. We have been working on strength training as well as endurance and I’ve ...read more
There are often times in many women’s lives when they need to dress nicely but don’t want to spend a lot of money. Whether a woman is shopping for clothes to wear to a new job, or for something to wear to a wedding, there are ways to find beautiful outfits to wear within anyone's budget, n... ...read more
Finding comfortable and stylish plus size clothing can be difficult. Many stores have a limited selection of plus size clothing, or may only have a few sizes. Knowing how to shop for clothing that looks well on your body type is the first step in finding the right styles. ...read more