By Karen Rasmussen at Citysearch August 23, 2010
Rest assured that your health and fitness goals can be achieved. Please trust my highest recommendation of the Jazzercise classes offered in Norwood-Edison Park/Park Ridge as the best fitness choice available on the northwest side of Chicago! Claret Oulvey is the Jazzercise franchise owner and I contend she is the best Jazzercise instructor in the country. I have found Jazzercise to consistently deliver as a comprehensive and highly effective program informed by the latest research and guided by an exceptional instructor. Very affordable. Convenient schedule of 9 classes each week. Great music carries you through your dance aerobics and proper body sculpting techniques. Very friendly and supportive class culture for all fitness levels. ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more