By Michelledemar112516 April 25, 2019
I’m only day 3 through my 6 week challenge and I’m obsessed! I was nervous and intimidated to join classes with people who have been doing it for a long time, but I shouldn’t have bee! Everyone is so nice, encouraging, helpful, and accepting of new people - I highly recommend giving it a shot! ...read more
By KSquires April 24, 2019
This is my first time ever trying kicking and i fell in love with it after my first class! This place is great! Everyone is so friendly and motivating, and the class are fun but challenging. Best workout for sure! ...read more
By Neliallubang January 09, 2019
I've been a member of I Love Kick Boxing Aurora since 2014 . I was hooked after the first class. The classes are never boring , the instructors are patient and knowledgeable. I feel energized ,strong and accomplished after each class. I like the different challenges, it makes me push harder . I bring all my stress on the mat .. into the bag . It helps me let go of all my frustrations and disappointments in very punch ,round houses and kicks (not get in trouble). ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more