By RT September 11, 2010
BalanceCore Fitness, is the ultimate training studio! ...read more
By Margey March 13, 2007
Best workout ever! ...read more
By Layla C. at Judy'sBook October 15, 2005
I'd never go to another 24 hour Fitness again! I was invited by a friend to go to visit the 24 hour fitness in Waikiki with a free pass and finally agreed to go with him after 4 months of begging. I talked to Denver (assist mgr ) who tried... ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more