By scottieman at Citysearch December 26, 2006
Be prepared for anything. One day everything is clean and working, and then the next day just the opposite. The owner cut the staff's salaries and then cut the number of workers, yet he goes to Vegas quite often. The pool's temperature is usually in the upper 70's to 80. Yet you are told by manger when you join that the temp will be a consistent 84. Be prepared to be hot in the summer and cold in the winter since the ac/heating is a joke in some areas such as the wet area, dressing rooms, pool, and basketball court. The personal trainers charge $30 per hour and are not that great. Handicap parking in the morning is full--often the owner parks his Hummer in one of these spaces; sometimes a small trailer is left in the area for days. ...read more
Empower You Fitness Lawrenceville, GA, 30046 Phone: 6785065192 Contact Email: dawn@empoweryoufitness.com Contact us at (678) 707-2362, in Lawrenceville, GA, to request information about personal fitness training and advice on your weight loss plans. personal fitness, weight loss plans, lawrenceville, ga ...read more
By Empower You Fitness August 12, 2014
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
