Perferred
By TCM1122 at Citysearch February 06, 2012
This is not Tai Chi in any way shape or form. The instructors are entirely unqualified. The basic mechanics are not "different" - they are completely wrong. The postures and movement techniques are very unsound body mechanics. The martial quality of their movements is non-existent. While they may say they are doing it for "health" - doing it mechanically wrong doesn't make it healthier. Tai Chi is supposed to teach you proper timing and structure for "perfect" body integration. If you do it right you will develop the ability to transfer energy effectively. Whether you are interested in the martial arts aspect of Tai Chi or not, by practicing sound mechanics with a relaxed body you have no choice but to become faster and more powerful. Ask an "instructor" to demonstrate any technique at full speed - hopefully actually striking a bag. If they aren't fast and powerful - they aren't Tai Chi instructors. You wouldn't take golf lessons from someone who couldn't hit a golf ball. Don't take Tai Chi from some unprofessional instructor who can't punch and kick. ...read more
By Loida Pearson at Citysearch March 23, 2011
My husband and I found this place on vacation. The staff was wonderful and so friendly. The gym and locker rooms are clean and well maintained. I tried some classes too and they were awesome, especially the Zumba and Spin classes. My husband did cardio and he got a great workout. The equipment was very clean!!! Whether or not you are on vacation this is a great place to work out! ...read more
By jammichigan at Citysearch February 14, 2011
I'm sorry. I've never been to this gym. If it's like most Gold's Gyms it's about working out and it's reasonably priced. ...read more
Contact us at (813) 563-9273 in Saint Petersburg, FL, for a respected martial arts school. Kinney Karate 7627 Par Ave N Saint Petersburg, FL 33710 Phone: (727) 686-0864 Contact Email: seth.koehler@kinneykarate.com Main Keyword: martial arts school, saint petersburg, fl ...read more
By Kinney Karate January 29, 2015
Where you will become fit in shape while having fun while pole dancing and meeting others . ...read more
By NUBIAN QUEEN'S POLE DANCE December 24, 2012
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
