By Mrsjen August 28, 2013
The trainers at crossfit hard bodies are so knowledgeable and encouraging. They will ensure that you have a safe, fun and extremely efficient workout that there is no way you won't see results! Best place I've ever been. ...read more
By A O Auto Repair, Inc July 24, 2012
Great Business, Great People ...read more
By TonyT7588 July 16, 2012
The training I received at this place was amazing. I've been bored with the gym and looking for something new. After seeing Crossfit on ESPN I decided to check these guys out, what a workout! They had me doing things I never believed I could. I have been hooked since the first day and love how the training changes everyday. I see all types of people here and all ages, so I know anyone can do this. If you are bored with the gym, come check these guys out ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more