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By Laverne G May 26, 2016
I love the place, I have been looking for a first-class yoga place for quite some time and I have finally found the place that will cater on my needs. ...read more
By N G April 13, 2016
First time learning yoga and I am thankful that I found out about this place. This is a helpful place to get into yoga because the people and the instructors are gentle and helpful. ...read more
By Blue Skye Screen rooms May 02, 2014
Crossfit Lake nona and orlando area - Crossfit broken chains I met Nate by pure chance a year ago driving down Narcoossee in lake Nona Florida area . My wife and I wanted to get back in shape and did not want to go to a globo gym . I was on the way to sign with another box seen a sign for Crossfit Broken Chains and decided to stop in . The very second I met Nate I knew we had our box . We have been there for over a year we have a new crossfit family with more support and great coaching than you can imagine . please check out Crossfit Broken Chains in Orlando . Bruce and Kim 407-203-6909 ...read more
Fresh body-pulsing music and new moves keep you psyched to sweat. Instructors train every year to master the Jazzercise method, which fuses cardio, resistance training, Pilates, yoga, kickboxing and, of course, the demanding forms of dance. We have a bunch of different formats to choose from, with our Dance Mixx classes, Strength60, Fusion, Core, Strike and our new Interval classes. Come try out a class today! ...read more
By Waterford Lakes Jazzercise Fitness Center July 29, 2015
By Body by Stone May 09, 2015
The CFBC community is a collective group of people who are dedicated to the lifestyle of freedom. We do not believe that we are bound to a natural regression of health and wellness over time. We utilize the knowledge that we’ve gained in simplicity of nutrition, exercise, and community. We eat like cavemen, we train like warriors. We use rudimentary equipment and our own bodies to provide the resistance that we need to gain strength and grow as athletes. Life has become a constant science experiment for us – we are constantly tweaking things and logging our results to see what works and what doesn’t work. We share life with each other and encourage each other every day. This is a community of winners. www.crossfitbrokenchains.com (407) 203-6909 ...read more
By Crossfit broken chains July 06, 2013
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
