By BrynaBirchall August 22, 2013
I was a little skeptical about joining this gym, but I gave it a try and they have me convinced this is the best one around!! The classes are so much fun, the trainers are amazing! They give you a great workout but make sure you are having fun while doing it! I would refer anyone to this gym! ...read more
By Foxyj August 22, 2013
The most motivation I've ever had to get fit and inshape ...read more
By JOSIEGIRL August 21, 2013
I LOVED IT!! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
