By davda August 25, 2019
At ILKB you will get the best workout of your life! The program combines cardio and muscle training into one hour long session. The unique thing about ILKB is that the workout passes by really quickly and you actually enjoy doing it. The studio itself is a very clean, professional and exciting place. ...read more
By calilieberman August 24, 2019
It’s great for gaining muscle and learning something new!! Best workouts ...read more
By Victoria Lichtenthal August 12, 2019
ILKB has made working out different for me, before I would go to the gym and dread doing my same, boring routine. With ILKB I enjoy waking up and doing a different routine each day. The trainers and members make me want to work harder each day. ...read more
One of the most dangerous places in the house is the bathroom but manovering around wet floors and trecherous obstacles can be a breeze with Grab Bars strategically placed to enhance stability. Grab bars and handrails are not just for the elderly or people with disabilities, everyone will benefit by making it easier to get in and out of the bathtub or shower. ...read more
By Med Supplies 2 You, Inc. October 20, 2008
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
