Fitworks Fitness

I would like to recommend Fit Works, Pelham. Jon is a very competent, knowledgeable trainer. The focus is on aerobics, stretching, weight control, and general fitness. Jon will assist in a specific program based on the individual's personal needs and goals. The atmosphere is clean and unhurried. I have been involved with two gyms previous to Fit Works; the program here is far better. Jon will offer as much or as little assistance as is mutually agreed. In my case, I am just trying to keep my heart healthy after bypass surgery, but he also has serious athletes working out, too. I would not suggest that this is the gym for the hard core body builder (one of the gyms I used was somewhat overrun with these), just for the rest of the world.

Jon is by far the best trainer I have been around. He is very detailed with your workouts. He changes the workouts to produce great results. He is a great guy who cares about his clients and is the best at helping you get the results you want.
It is the best environment for a gym you can get. He is very positive all the time and always smiling. If you want results call Jon today.

I recommend Fitworks to anyone who is ready to get in shape and change their life! I have worked with a couple of trainers in the past and Jon is by far the best! He is very encouraging and never lets you give up!!