By Stacey January 31, 2011
This was the worst experience I've ever had with a gym. Not only was the gym disgusting and dirty, but the staff was aloof and disinterested. I will never join a gym again-- def. the biggest waste of time and money I've ever had the misfortune to encounter. ...read more
By anne weaver January 27, 2010
If I could give this gym a negative rating, I would. Never have I had such a problem canceling a gym membership. Only high court costs and legal loopholes can keep places like this open. Please, beware, get copies and proof of everything you pay! I've wasted $200 canceling this membership. The gym itself isn't worth the $40 a month. The equipment is always very grimey and the atmosphere less than welcoming for new members. The staff is minimally helpful, and the owner is obviously a swindler. DON'T LET POWERHOUSE HAPPEN TO YOU! I made the mistake and I paid for it. ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more