By NH October 17, 2010
For months I had been in and out of hospitals and emergency rooms due to complications from Abdominal surgery. Adhesions from the surgery made my life miserable with pain and life threatening constrictions. Surgeons and doctors were not able to give me much guidance or recommendations on how to live with this problem other than "see you later for the next operation". With the inevitability of yet another painful medical event, I was desperate to gain some control over my life. I was referred to Anthony as someone who might be able to help me deal with the complications of adhesions, with its accompanying constipation, depression and a host of other maladies. Through kindness, compassion and an innate sense of where I needed healing, Anthony listened to my body and worked with me to bring me back to health. Now, I no longer have painful episodes with adhesions, no more constipation, and am no longer anticipating the next trip to emergency room. I feel I have more c ...read more
By LP October 17, 2010
Anthony is my holistic physical therapist, whom I saw for an injury I received unrelated to the below. During the duration of my visits, subtle things started happening, they started out little then got bigger....and here I am 4 months later....my life was given back to me....by him. After 6+ years of frustration and pain I can now Walk without pain in my foot, knee, and back. I can Wear summer sandals. I can wear a flat heeled dress shoe. I can Get out of bed in the morning with the sole of my foot actually touching the ground. I threw my orthotics in the trash and don't miss trips to the chiropractor. I can actually say "let me put my sneakers on to take a walk" instead of saying "I wish shoes were more comfortable, I get tired of living in sneakers". The physical and emotional transformation is overwhelming, and there is so much more I can say, but for now from the bottom of my heart to the sole of my foot I thank you. You've made a huge difference in my life. ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more