By MrsKat April 19, 2018
Love kickboxing, it is a great workout with a great atmosphere. Always have fun while getting fit and relieving stress. Instructors are amazing, always helpful if you need modifications as to not injure yourself and keep you from missing out on any workouts. ...read more
By danielleahicks April 17, 2018
This place is THE best place to get that summer body. It all depends on your own discipline of course but you can definitely feel more leaner and more toned after 14 days. I myself am working on my summer body and it is definitely coming together. I have this gym to thank for it. ...read more
By Melissajoy50 April 06, 2018
I wish I would have started ilovekickboxing sooner! I've only been a member for 3 weeks but I'm already hooked! I'm having so much fun with the challenging classes and meeting some amazing new people! I love the high energy, fun atmosphere, and supportive instructors! Definitely recommend! ...read more
JOIN US as we present our 9th annual Black Friday ZUMBA Class!!! We are BRINGING a BOUNTIFUL of fun this year and we want YOU to be a part of it!! NEW MOVES, NEW TUNES, and BURSTS of ENERGY! Join one of the top choreographers of Zumba® Fitness, Dorie! Along with our BANGIN' instructors: Tashiana, Valerie, Tisha, Mecca, Mark, and Alicia! AND the BEST part...you get to BURN off all those holiday goodies in just 90 minutes! We'll have you sweatin', smilin', killin' those extra calories and done by 10:00am so you can krush those Black Friday sales! Register online at springssalsa.com by Wednesday November 25th and YOU will be entered to win Zumba pants, top and accessories! So what are you waiting for!!! ~ALL proceeds go to Operation Christmas Child.~ ...read more
By Springs Salsa & Dance Fitness November 20, 2015
Enjoy the beautiful weather and take a drive into Hanson HotSpring Spas!! We would love to help you find a hot tub that is fit for your life style! ...read more
By Hanson Hot Spring Spas March 07, 2013
By Hanson Hot Spring Spas April 16, 2012
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more