By rogerh291 July 27, 2015
I love the way the gym instructor handles our class. It is pretty much challenging but rewarding. I will definitely renew my membership. ...read more
By Lilmovers March 25, 2014
This is a great facility. It's very clean, but it gives you that globo gym feeling more than a crossfit box. They rip you off. They pretty much charge you for everything you touch in there. I mean... You forget your water at home so you are left with dying of thirst or buying a water bottle... And not to mention, they charge you on top of your membership to workout or to do the games open workout... This place is money hungry and only care about what you have in your pocket. ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more