By zahursky at Citysearch July 22, 2007
I've been going to Golds Gym in Venice, the Mecca, for about a year. Its great for people who like to socialize, do steroids, or gawk at the freak show that is put on every day. \t\nThe staff is unprofessional and makes moves on my girl friend. The equipment is old and dirty; my girl friend just got ringworm from using the equipment. The bathrooms are usually dirty and smelly.\t\nAll in all its a good place if your a bodybuilder, but I would recommend something else.\t\n ...read more
By nanote31 at Citysearch January 31, 2007
Gold's Gym in by far the best gym I've ever stepped foot into. It is filled with a huge variety of weight machines; often more than one of the same machine can be found in any of the three separate areas. It has a wide variety of cardio machines as well and if that bores you, there are many fun classes to choose from. \t\n\t\nThe first time I walked into the gym I was a bit intimidated because of all the options, but now I have all my favorites and when I'm up to try something new there's plenty to choose from. I even had one of the trainers give me a body fat analysis one day. (They do it for free for members!) \t\n\t\nThere are a lot of friendly faces and buff bods at this gym. I've made several friends myself and they help to push me to my goals and are always sharing tips. No matter what shape you're in, this gym is amazing. Either you're working on a goal and this gym will really help motivate you, or your maintaining a lifestyle in which case this gym will reinforce your healthy lifestyle and there are many options you can choose from to always mix things up!!! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more