By cbzorgo at Citysearch July 22, 2009
I've been a member at Thousand Oaks for 3 years now. It seems the only thing 24hr is interested in is selling memberships, not the quality of it's gyms. If I were a 20ish college student looking for a date, maybe this would be a fun place, but last time I checked, it was supposed to be gym. The equipment is barely adaquite. The free weights are a joke. If you want to use the pool.....good luck. Spend the extra money and go to Spectrum or Gold's. This is not the place to get a good workout in. ...read more
By MargieBrown at Citysearch December 29, 2008
I tried for months to get both of my kids into a place where they felt comfortable swimming and I finally found it. I have a 12 year old son who absolutely loves the swim team, and his little sister is learning to swim now. The patience and care that the instructors have shown my kids is immeasurable. Thank you for teaching my house to swim! ...read more
By Anonymous January 30, 2008
This Jenny Craig was amazing, the consultants and people were all so friendly. The center was very informative and I lost a ton of weight. If you're interested in weight loss and need motivation and positive support, this is the center to go to. ...read more
A person interested in their personal health, fitness, eating right and leading a well-balanced and healthy lifestyle, as well as teaching others how to do the same for themselves, is a perfect candidate to become a certified health fitness instructor. ...read more
Doing lunges for an aerobic exercise will help an individual’s fitness level and lower body development. Many people prefer to hold a pair of dumbbells during lunges to make the exercise more difficult. It is a good idea to train without dumbbells at first in order to develop some stamina. ...read more