http://blogs.hbr.org/2014/03/why-work-is-lonely/ Click here ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety March 08, 2014
http://www.gretchenrubin.com/happiness_project/2013/05/28636/ ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety March 08, 2014
For an easy to read handout, please click here ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety March 10, 2012
To be a star, you must shine your own light, walk your own path, and do not worry about the darkness, for that is when stars shine brightest ~ Anonymous ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety February 28, 2012
"To be a star, you must shine your own light, walk your own path, and do not worry about the darkness, for that is when stars shine brightes." ~ Anonymous ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety February 28, 2012
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety February 27, 2012
Handout available on codependency. ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety October 29, 2011
It's never too late to manage anger. Strategies do work, but they take an honest commitment to work at them. Are you up for the challenge? Click to read more about anger management and what you can do to take care of yourself today... ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety June 25, 2011
Start the New Year off by eating right to manage stress. Click Here for a printable handout on stress reducing nutrition. ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety January 15, 2011
click for more info ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety November 28, 2010
"Euphemisms and cliches about death provide little comfort and can create confusion, frustration and feelings of not being heard or taken seriously." ~ Gabriel Constans Click here for his full article. ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety November 22, 2010
Click for more info: /coping_with_loss2010.pdf ...read more
By Kelly Tobey, MSW, LCSW- Simi Valley Therapy for Depression and Anxiety November 11, 2010
By Cadiluc December 06, 2018
RIP OFF!!!! My 16 year old Daughtet has been a member at this facility for over a year with only small facility issues. i.e. dirty or broken equipment That is until it came time to cancel her membership. She spoke directly to store staff and was given an email as means on cancelling. She completes the email while on-site with gym employees. She was charged again and followed the same process. She visited the store was given an email addredss, completed and sent the email with store employee. She was still charged. O decided to visit the store myself as I felt they were giving my Daughter the run around due to her young age. I met manager, Jessie, who was less than helpful and was rude. I was assured by Jessie that the pending annual fee would be returned and no new charges would occur. I was billed again the following day forcing me to place a stop payment and open a dispute with her bank. Even with proof of emails they will not refund any of the money wrongfully taken from her. Crunch Fitness in Simi Valley is horribly ran, members are not appreciated and the current Manager is rude and unhelpful. Steer clear of this gym. ...read more
By Guest G. at Judy's Book August 24, 2012
Carol in the office is efficient , Jon is old and cold ...read more
By Stacy October 30, 2010
Owner was very helpful, store was very organized and clean, not like the others I went to in Simi, and prices were reasonable, and they bill Medicare, and if they don't have what you need they can get it no problem, but they have almost everything in the store I could think of. I was very happy. ...read more
Pilates is an exercise that utilizes the entire body. It is filled with movement and stretching to increase flexibility and strength. Pilates focuses on using your mind as the platform to develop your body. When your body is able to reach peak conditions, your performance level increases and your musc... ...read more
While some workplaces are more dangerous than others, there are hazards present in all workplaces, regardless of the industry. The hazards will usually be unique to a particular industry or even just to that particular workplace. It is therefore important for an employer to be able to analyze those sp... ...read more