By Jadan at Citysearch February 02, 2011
If you want to get in the BEST shape of your life....get in to BARRY's BOOTCAMP. I have taken every fitness class in the valley. From Cardio Barre to Pop Physic to yoga & pilatez, and I have never seen results come close to what Barry's Bootcamp does for me. -They have classes almost every hour throughout the day. It works great with my busy schedule, and never let's me come up with an excuse not to go. -I have been going since Jan 2010 every trainer I have ever had is unbelievably helpful, knowledgeable and MOTIVATIONAL. -Class is broken up into 30 minutes of cardio & 30 minutes of weight training, It makes time fly by and actually makes working out fun. (Not to mention...great energetic music!) I'm the type of person that needs a kick in the a$$ to workout, and Barry's is perfect for that. They will make you reach your highest potential & make you leave class feeling like a million bucks! Parking in the back is great. Always space available, and they validate your ticket. Don't forget to bring a towel and plenty of water! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more