Top Retail Shopping Stores in San Ramon, CA
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Kevin's Flowers
By mveronica63422 October 06, 2015
I would love to be a regular customer in here, they have a wonderful team in here and they always make sure that the flowers that they give to their customers are the freshest that they have. ...read more
Calla Lillys
By BIANCA at Salon Terrazzo April 29, 2008
I visited Calla Lillys today with my mom, we were eating next door, and I saw the most beautiful clothes. The lady who was there was extremely upbeat and helpful. I also like the fact that several locals have their product (i.e. purses, jewelry, decor, etc.) at the location, as well. What I liked most was that the prices were reasonable for the quality of the items & didn't send me rushing out the door..lol! If you love to shop for unique or special garments, come here. I highly recommend at least a visit to the shop you cant help but look ...read more
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Benefits of Using the Right Sports Management Software
A sports club should focus on what matters most, that is bringing the best sports training to all the players and help the players to develop with memorable positive experiences. To achieve this, they need to handle a lots of operations and in this process they could easily get lost in the paperwork, fragmented data in multiple systems, disconnected staff members, out of control email chains, missed payments, among other problems. So they need a right sports management platform to manage, monitor, schedule, communicate and finally serve their members with the best possible service. A right sports management software saves time, improves player registrations and revenues, allows to manage teams and schedules easily. Also allows efficient management of players, staff, fields, documents and finally allows to delivers services as promised. Here is a quick summary of the benefits of using the right sports management software Improve Program Registrations Save Time & Stay Organized Improve Revenues Convenience with Online and Mobile Access Secured Data and Secure Access Improved Communication and Member Satisfaction Support to Scale and Grow No Need for IT Department Help and Support when needed Here are more details on the benefits in each area. Player Registrations:It is easy and efficient to process registrations with a right sports management platform. For players and parents it would literally save time by eliminating unnecessary paperwork. They don̢۪t have to travel or wait on the phone for hours. The registration status and other relevant details will be made available immediately. This allows clubs to control the registration process more tightly to achieve the desired results, including recruiting right players, improving registrations and revenues. Payments Processing: A right sports management software allows to streamline payment collection, upto date record keeping, payment reports and payment reminders. Also allows to minimize errors and automate alerts. Helps to generate financial reports easily and efficiently. For added convenience, allows parents and players to pay online using credit cards or bank accounts. This allows clubs to collect payments early, avoid late and missed payments, which will result in improved revenues. Team management:A right sports management software allows to create and manage teams from the program registrations with right roles assigned to each team member. All team members are notified immediately and also allow to login into their team portal and manage their team independently. Allows to add and manage schedules both by the team staff or club staff. Helps to bring all the team members on to same page quickly. At the end, this will simplify team management and communication, which leads to better teamwork and success. A right sports management software helps to manage fields efficiently with the teams without any conflicts or confusion. For the practice and matches, right field information will be included with the schedule. You can well imagine the sheer confusion that could arise with the misinformation on the fields. Extra information on the fields including pictures, map, and parking details can be included as part of the field. Club staff can also manage the procurement and allocation of the fields. Advanced sports management platforms also allows coaches and other members to request a reservation for the field, which the club staff can approve or deny. A rightsports management softwareallows to manage club staff and players efficiently. Also empowers club members with role based access to right resources at the right time. Club staff can manage and assign right roles for various personnel including players, parents, coaches, volunteers, club officers and staff members. Advanced sports management platforms allow to visualize their data, so they can find trends and problems which allows to fix any issues before they become a big problem. Sports management software allows efficient communication between all the parties including organization staff, parents, players, coaches, and volunteer on channels including emails, social media, online messages, text messages, and mobile notifications. On top of club management and team management, a good sports management software also helps with player development. The progress of each athlete could be tracked and monitored almost on a daily basis. Allows players to track their performance and also compare with peers. Allows players to build their profile which can be shared with coaches or scouts. Also allows athletes to manage their complete schedule, and even build their sports network. At the end, helps athletes to bring best out them. Convenience and security usually does not go together. But a right sports management platform provides convenient online and mobile access to the system and at the same time takes care of security with right security measures in place which will protect the data and prohibits any unauthorized access. Most sports management platforms offers plans to start slow and then allows you to grow as your club grows. They also provide self service based help center and also phone and email based customer support to address any issues with their platform. A right sports management platform is a huge cost saver, along with time and energy. It will certainly help you and make you look good. ...read more
By Thapos Inc June 13, 2018
7 Conditioning Drills for Basketball Players
The best basketball players not only have great shooting skills, but also have enough endurance to last the duration of the game. If you’re feeling fatigued in the second half of a game and start turning the ball over, it’s time to take a look at your conditioning. Basic conditioning drills for basketball players will build up their endurance with running or jumping. Another set of drills will hone in on their sport-specific skills and exercises to prepare players for the movements they will perform in games. These drills help athletes get accustomed to performing basketball skills (dribbling, shooting, etc.) while fatigued, which mimics second half playing time. https://blog.thapos.com/ Basic Drill Run sideline to sideline for one minute and keep track of how many times you cross the court. Rest for one minute. Half Court Sprint Starting at the baseline, sprint to the half court line and return to the baseline. Repeat 10 times. Full Court Sprint Starting at the baseline, sprint the full court to the opposite baseline. Touch the baseline and return to the starting baseline. Repeat five times. Suicides Starting at the baseline, run to the first free throw line, tap the line with your hand and run back to the baseline. Then run to the half court line. Tap and return to the baseline. Next run to the far free throw line. Tap and return to the baseline. Finally, run to the far baseline. Tap and return to the starting baseline. Full Court Lay Up Starting at the baseline, dribble to opposite basket and perform a right-handed lay up. Dribble to the opposite basket and perform a left-handed lay up. Repeat for two minutes. Hopscotch—Ladder Drill Start with both feet in the box of a rope ladder and jump forward so that the right foot lands outside the next box. Jump back into the next box with both feet, then to the next box with the left foot outside. This drill can also be done on a hopscotch pattern drawn with chalk on a sidewalk. Chimney Jumps—Ladder Drill Jump up and into each box with both feet, working on height and accuracy. Pull your knees up towards your chest for each jump. Source: http://www.activekids.com/basketball/articles/7-conditioning-drills-for-basketball-players ...read more
By Thapos Inc December 19, 2016
TheFuture of Youth Sports: What’s Trending May Surprise You
Across the world, the consensus is that youth sports and exercise needs to be a bigger part of our children’s lives—Particularly in the lives of those children who spend too much time in front of computers, video games and television. London’s former mayor, Boris Johnson, recently spearheaded a campaign to improve child fitness. And in the US, First Lady Michelle Obama forged an inspiring Let’s Move! campaign that’s gaining steam. Both campaigns are intent on remedying child obesity—in 2013, 42 million children worldwide under the age of 5 were overweight. Both campaigns also concentrate on raising a healthier generation of kids, and reinforcing the fact that obesity is preventable. With the recognition of these crusades coming from such an incredibly high level, the presumption (or hope) that participation in youth sports is at an all-time high. However, recent studies show the exact opposite. What’s Going on with Youth Sports? Statistics published by the Sports & Fitness Industry Association (SFIA) show we’re now more spectator than participant. Highlights from their 2015 report reveal a drastic decline in participation over the past five years by children ages 6 to 17. Not only do they show a drop in participation, but they also reveal a decline in the top 10 major team sports: baseball basketball cheerleading court volleyball fast-pitch softball field hockey ice hockey outdoor soccer tackle football tennis track & field Another report published by American Sports Data, Inc., reveals a disturbing pattern: By some estimates, more than 70 percent of participants drop out of youth sport programs along the way to high school. Root Causes There are different reasons for the decline in youth sport participation. The top four are: Rising pay-to-play costs for school sports and league play has made it too expensive for many families Youth addiction to technology, electronic devices and social media encourages sedentary behavior The decline and lack of quality physical education in the school systems Young athletes are too focused on playing a single sport and not multiple activities “Another overlooked element is the decline of ‘sandlot’ play—in all sports—where children play in the backyard or an open field, pick the teams, establish the rules and resolve any kind of rules infractions,” says Jim Baugh, Founder, PHIT America. “Too many youth sports opportunities are driven by parents that are taking these fun, recreational activities too seriously, which detracts from the all-important fun factor that is a big part of the recreational sports experience. We have to let kids be kids and have fun!” The Concerns are Real The decline in youth sport participation is troubling. The impact on society and our children is not a healthy one; we need to attack the issues, educate parents and encourage physical fitness. The alternative? The potential consequences of an obesity epidemic. In a video created by the researchers at Nike, members of this generation are expected to live five years less than their parents. “…the first 10 years of a child’s life provide a critical window for creating a lifelong commitment to physical activity. With children dropping out of physical activity earlier in life, European children are 50 percent less active by age 15 than they were at age 9; in the U.S., children are 75 percent less active at age 15 than at age 9. “ –presented by Nike, The American College of Sports Medicine, The International Council of Science & Physical Education and several other expert organizations. The population is going up, while participation in youth sports is going down. Let’s change the trajectory by connecting with your local community and neighbors . Source : https://www.getassist.com/blog/thefuture-of-youth-sports-what-s-trending-may-surprise-you/ ...read more
By Thapos Inc December 19, 2016