Top Grocery Stores in San Diego, CA 92145
Recent Reviews View all
Wing Lee Poultry & Meats
By Emma L. Cate November 20, 2017
I want to congratulate these guys for doing a job well-done on the products they sell. This is the reason why I'm a regular customer of this store. ...read more
Windmill Farms
By Jim S. 2 November 20, 2017
If you love quality meats, this is the place to be. There's nothing bad about their service. They are so accommodating and the best part is their meats! ...read more
Fairmount Supermarket
By Marshall B June 15, 2017
Great place and great people. They make your shopping experience a memorable one. Come visit this place if you have time. ...read more
New Photos 329 photos
Blogs View more
10 Proven Health Benefits of Jool
Jool is ideal for breakfast or just a simple late night snack. However, did you know that they are also high in some important nutrients as well as provide a variety of advantages and uses??? Jool is a chocolate date spread made with only natural ingredients from across the globe, perfectly proportioned to satisfy your taste buds. Dates rich in natural fibrous sugar. Olive oil loaded with healthy fats. And even raw cacao full of antioxidants. Everything you love in a chocolate spread. Nothing you don’t. 1. Excellent Natural Sweetener Dates are a source of fructose, which is a natural type of sugar found in fruit. For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great healthy substitute for white sugar in recipes due to the nutrients, fiber, and antioxidants that they provide. Jool is the first product that provides a viable healthy alternative to Nutella. People need a chocolate spread that does not contain ingredients of little to no value such as sugar, palm oil and alkalized cocoa. 2. Great Source of Fiber Getting enough fiber is important for your overall health. With 7% of your daily fiber in just two tablespoons, Jool is a great way to increase your fiber intake. Fiber can benefit your digestive health by preventing constipation. Furthermore, the fiber in Jool may be beneficial for blood sugar control. Fiber slows digestion and may help prevent blood sugar levels from spiking too high after eating. For this reason, Jool has a low glycemic index (GI), which measures how quickly your blood sugar rises after eating a certain food. 3. High in Disease-Fighting Antioxidants Antioxidants protect your cells from free radicals, which are unstable molecules that may cause harmful reactions in your body and lead to disease. The ingredients used in Jool are filled with antioxidants. Compared to similar types of fruit, such as figs and dried plums, dates appear to have the highest antioxidant content, including Flavonoids, Carotenoids, and Phenolic acid that help fight diabetes, Alzheimer’s disease, certain types of cancer, macular degeneration, inflammatory diseases and much much more! Raw cacao has over 40 times the antioxidants of blueberries! Olive oil is loaded with powerful antioxidants that are biologically active and help fight chronic diseases that help fight chronic inflammation, which is thought to be a leading driver of diseases, such as cancer, heart disease, metabolic syndrome, type 2 diabetes, Alzheimer’s, arthritis and even obesity. 4. Promote A Healthy Heart Heart disease is the most common cause of death in the world. Jool is made with ingredients that can help. The predominant fatty acid in olive oil is a monounsaturated fat called oleic acid, which reduces inflammation and may even have beneficial effects on genes linked to cancer. Olive oil lowers inflammation, protects “bad” LDL cholesterol from oxidation, improves the lining of your blood vessels and may help prevent excessive blood clotting. Dates are an excellent source for Phenolic Acid, known for its anti-inflammatory properties, phenolic acid may help lower the risk of cancer and heart disease. 5. Promote Brain Health Too Ingredients in Jool may help improve brain function. Laboratory studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6, in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s. One study found that mice fed food mixed with dates had significantly better memory and learning ability, as well as less anxiety-related behaviors, compared to those that did not eat them. The potential brain-boosting properties of dates have been attributed to their content of antioxidants known to reduce inflammation, including flavonoids. Cacao is also one of the highest plant-based sources of magnesium, the most deficient mineral in the Western world. Magnesium is important for a healthy heart and helps turn glucose into energy enabling your brain to work with laser-sharp clarity and focus. The reason why you might end up eating Jool by the spoonful during an all-nighter at your desk! 6. Great Natural Mood Elevator And Anti-Depressant Jool’s active ingredient, cacao, is a great source of four scientifically proven bliss chemicals such as serotonin, tryptophan, tyrosine, and phenylethylamine. These neurotransmitters are associated with cozy feelings of wellbeing, happiness, and can even alleviate depression. 7. Helps With Natural Labor Dates, Jool’s first ingredient, has been studied for their potential to promote and ease late-term labor in pregnant women. In one study, women who consumed 6 dates per day for 4 weeks prior to their due date were 20% more likely to go into labor naturally and were in labor for significantly less time than those who did not eat them. The role dates may have in pregnancy is likely due to compounds that bind to oxytocin receptors and appear to mimic the effects of oxytocin in the body. Oxytocin is a hormone that causes labor contractions during childbirth. Additionally, dates contain tannins, which are compounds that have been shown to help facilitate contractions. They are also a good source of natural sugar and calories, which are necessary to maintain energy levels during labor. 8. Develop Stronger Bones Jool contains several minerals, including phosphorus, potassium, calcium, and magnesium. All of these have been studied for their potential to prevent bone-related conditions like osteoporosis. Raw cacao, an active ingredient in Jool, has more calcium than cow’s milk! 9. Maintain Blood Sugar Control Worried about diabetes? Jool contains both dates and olive oil. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber, and antioxidants. Thus, eating them may benefit diabetes management. Olive oil appears to be highly protective against type 2 diabetes and improve insulin sensitivity. 10. Easy Add To Your Diet Jool is incredibly versatile and makes a delicious snack! ...read more
By Jool USA February 07, 2019
Southwest Auto Repair & Electric
Choose the best that San Diego has to offer in the way of automotive repair and maintenance. Come to Southwest auto repair for superior service.Visit Southwest auto repair & electric for all of your car or truck repair needs. Our trained and licensed repair technicians and owner have over 15 years of experience in automotive repairs. We guarantee our service for your satisfaction!Have skilled technicians service and install anything electrical within your vehicle. Keep safe and comfortable on the road at all times and protect your investment by having every component working as it should.Visit your locally-owned and operated shop for first-class brake service today. The integrity of your brake system is one of the most important features of your vehicle. Not only will your car, truck, or SUV perform better on the road, but also you and your passengers will be safer.Give your car a boost by coming in to Southwest auto repair & electric for a complete tune-up. Tune-ups include regular inspections of important vehicle components and can catch potential problems before they occur. Tune-ups also filter replacements, which will improve the efficiency and overall performance of your vehicle.Change your vehicle's oil the hassle-free way: come in to Southwest auto repair & electric! Our experienced team will treat you and your vehicle with respect. We understand how important your time is, and we always do our best to get you in and out quickly.Your vehicle's suspension is a very important part of how your car feels when you drive it. Over time, the plastic or rubber parts of your suspension can deteriorate, eventually causing damage to your car's performance. Bring your car to the qualified technicians at our shop for thorough checks. ...read more
By Southwest Auto Repair & Electric January 19, 2015
DISCOUNT SALE
Go to www.smokinjoejones.com to get your savings on Smokin Joe Jones Spicy Barbecue Sauce April 1st - 7th. ...read more
By Smokin' Joe Jones, LLC March 30, 2011