By Anonymous September 20, 2014
I love the instruction of Mr. Lim, caring and loving to kids with discipline instill in the curriculum. I would say that my kids are improving with listening and focus. Thanks to BBCUSA. ...read more
By arimarmej33 December 17, 2013
Really great Tae Kwon Do studio for all ages! Their staff shows nothing but patience, kindness and a positive learning environment for all ages! ...read more
By Jay P. at Judy's Book October 31, 2012
For muay thai training, I have to take my hats off for Kru Carl. My son has been in his muay thai kickboxing classes for a year now. He looks phenomenal with his coordination as of a result of Carl's muay thai drills. Worth every penny and ... ...read more
Specialties We offer unlimited group and instructional classes in: Boxing, Kickboxing, Group Fitness, Jiu-Jitsu, Muay Thai, MMA, Private Training, Pilates & Yoga. Our state of the art fitness facility features Sauna, Digital Lockers and Complimentary Towel Service. Come in for a Free Trial Today! History Established in 1999. The Boxing Club (TBC) was established in 1999 with a belief that in a safe environment fight arts can be an effective and fun platform for overall fitness and health. With that in mind, TBC brought together the best fight and fitness instructors in the industry - from Boxing to Muay Thai, Jiu Jitsu, MMA, High Intensity Interval Training-based fitness and Pilates to create a unique and exhilarating fitness program based on fight arts. At TBC, we believe that our clients should never just be faces in crowded classes. Our commitment to our clients is reflected in everything we do - from keeping class sizes comfortable for personal attention to learning more about our clients to help them achieve their goals faster and more effectively. In 2014, The Boxing Club underwent a change of ownership. The owner/management team created a dynamic welcoming atmosphere, renovated the facility, optimized the fitness programs and brought customer service into focus. Come in and experience TBC! Meet the Business Owner Artem S. Business Owner Originally from Russia, Artem was exposed to boxing and kickboxing in his early teens but first learned about Muay Thai from a National Geographic broadcast episode in the US. Three months later, Artem had his first amateur fight at the Boxing Club. Since then, he has accumulated more than twenty five pro and amateur fights entertaining the crowds in Las Vegas, LA, Tokyo, Yerevan and San Diego. Artem's heavy leg kicks and powerful knockout-inducing high head kicks earned him the nickname of "The Russian Experiment". Since his first days at TBC, Artem had a vision of becoming the owner of this club, and when opportunity presented itself he did not hesitate. In 2014, Artem became a co-owner and managing director of The Boxing Club, and is now bringing his ideas and vision for the best fitness and fight club in San Diego into reality. Report Close ...read more
By The Boxing Club Sport & Fitness January 07, 2018
Adding a mirror to your personal home gym one of the best ways to help with your work out form. It can motivate the whole family to use the space for Dance, Karate, or even your golf swing. Call 619-444-2858 to talk about your project today. ...read more
By Affordable Mirrors October 02, 2017
I'm going to teach you an exercise called Circle Stops using the WeckMethod RMT Club. It's an exercise where the better you get at it, the more intense it becomes. The benefit of it is it teaches you how to brace your core while still maintaining breath and that gives you the ability to organize the core, stabilize the core, and maintain that core stability with the lower threshold strategy that keeps everything in reserve so that you can move with greatest efficiency. So for the circle stops, we do a split grip; the space in between is going to give me leverage on the stop. I'm going to set up my base of support wider than my shoulder width and the idea is that I create big centrifugal circles, I like 2 reps, and then I come stop as fast as I possibly can inside the base of support. I don't want to let it come outside of the base, I want to be disciplined so that I'm going to begin the stopping process once I get inside the base, but it's going to be as fast and as short a distance inside the base as possible before I go to the other direction, and I get it going as fast as I can. So its the transition where you're going to have to pulse. It involves a little compressive exhale. Every time you stop, every time you change direction, you're going to need that pressurization and if you do repetitions of it, it literally teaches your body how to brace instantly and do that with an endurance factor so that you're not tightening everything to brace the core. You're bracing the core, but the other stuff is still in reserve. Obviously, we want to do both hands [for Non-Dominant Side Trainingâ„¢], you'll feel the difference, and you want to make the circle very clean so you don't want hot spots or edges in the circle. I don't want to come out here and bring the circle in here and make the circle not expansive and circular. That's going to take a certain amount of core coordination and that disassociation from the base from the thoracic, so I'm able to take and move thoracically while maintaining a nice stable center and then that changing direction makes for such a fantastic exercise. I've taught this to many people and it's deceptive in terms of how challenging and taxing it is and the results lead to a very powerful and integrated core capable of better rotation [Rotational Movement Training] and making your body move better. That's the circle stops with the RMT Club. ...read more
By WeckMethod December 19, 2014
Tang soo do is a defensive martial art that has its beginnings in Korea. Tang denotes the dynasty the martial art comes from. Soo translated means open hand or worthiness and do means art or way. Simply, Tang soo do translated means The Tang art of worthiness. A basic front kick is one of the first mo... ...read more
Martial arts themed birthday parties are very popular among children of all ages. Finding the perfect martial arts birthday invitations can be difficult. Many companies will create custom invitation, but they can be very expensive. You can print your own martial arts birthday invitations for free. ...read more
