By sfrandiver at Citysearch October 27, 2010
It has pretty good set of aerobic equipment, but with all the TV on the machiness you only get about 8 channels. You don't get ABC or CBS. Also wish they had better hours on Sunday and stay openning later during the week. ...read more
By lizzer at Citysearch February 24, 2009
"The Y is all about the people: people who work there, people who volunteer there, and people who are members -- and they are all fantastic. It's a great place with a strong community feeling. Especially if you have kids I would highly recommend it. I would guess most members range from late 20's and older. Lots of different programs for adults and kids. They have a large indoor pool, and having been to a few other nearby pools, I think this one is just as good as any other. And unlike nearby pools, offers affordable swim lessons for kids. Showers are good. This YMCA is a great part about living in Redwood City." ...read more
By Anita J. at Judy'sBook July 12, 2005
I was very unhappy when I went there. I gave it a chance since I could put my kids in childcare but the woman completely botched my eyebrows and they took a year to grow out. It was so bad I called and complained immediately. ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more