By mmaguy32 February 24, 2014
I've checked out a few gyms and must say this was the worst gym. Team Quest was way cleaner and i would not recommend this place. ...read more
By Jon October 13, 2011
This is a gym that teaches u how to fight. There's other classes like yoga & pilates but I've been taking Muay Thai kickboxing + a little regular boxing & Jui Jitsu. There's some tough people both men & women in there & usually some Marines but there's girls & teens + kids classes,too as I got started by my 13 yr old daughter & her friend going there. Everyone is super nice & friendly & no one is on any big ego or tough guy trip. U can go as easy or hard or competitive or non competitive as u want but they do push you to work hard & sweat. The instructors are definately a cut above & are highly experienced. I believe I'm being trained by the BEST. I'm 56 & in the best shape I've ever been in. Heck, I've got muscles now & I know how to defend myself. I can actually keep up with the Marines! ...read more
By Jesse Barragan October 08, 2011
dojo americana is one of the best mma gyms in San Diego county i've been training for a year in boxing and 9 months in BJJ and i've been seein a lot of physical progress in myself ...read more
Champion Eyes Martial Arts is an elite training facility located in Oceanside California. Schooled in Yamashita Shorin Ryu, the dojo specializes in traditional Shorin Ryu Karate, Matayoshi Kobudo Weapons, and Suikendo fighting system. With a strong reputation for discipline, self confidence, and respect, Champion Eyes works with children and adults to reach their goals in the dojo and in life. Paying careful attention to detail of movement and intent, students learn the power of control and confidence. Instructors insist on a strong foundation of the basics setting the ground work for future success. All of the instructors are national tournament champions, understand the dedication necessary to obtain an "Elite" status, and know the importance of commitment. Call for additional information. ...read more
By Champion Eyes Martial Arts Centers November 29, 2010
Qigong means "energy exercise", an ancient Chinese yogic discipline that is the central power plant activatingtraditional Chinese medicine, the Chinese martial arts and Chinese philosophical experience. Qigong is ageneric term representing a vast spectrum of techniques that cultivate internal energy(Qi). The Chinese havestudied the energy of the human body for thousands of years.Qi is the vital life force of the human body and the fundamental energy of the universe. Proper practice enablesone to attain execellent health, rejuvennation and longevity.All Qigong methods involve the conscious regulation of the mind, respiration and the posture and shape of thebody--to ultimately bring the body's vital organic functions under the regulation of the subconscous mind.Qigong effects mind-body integration and produces a wide range o profound health benefits associated withincreased circulation and respiratory capacity: accelerated healing from numerous forms of coronic disease,strengthened immunity, prevention of premature aging and increased longevity.Old Dragon Kung Fu offers these classes on Tuesday/Thursday 10am to 11am and 8pm to 9pm.Health and Fitness You Deserve! ...read more
By Old Dragon Kung Fu September 02, 2010
What is Tai Chi? Tai Chi originated from ancient China. Today it is practiced throughtout the world as an exercise for better health. Many scientific studies have proven that it is amazingly effective for health. Tai Chi: --- is suitable for almost everyone. --- relieves pain and improves the quality of life for people with arthritis. --- relieves stress and improves concentration. --- integrates body and mind. How does Tai Chi work? Health and fitness experts advise that an exercise program for people with arthritis should incorporate exercises that improve muscular strength, flexibility, and fitness. Tai Chi is proven to improve all of these components, as well as having additional health benefits. Tai Chi improves relaxation, balance, posture and immunity. This Part 1 of this 5 part series.... ...read more
By Old Dragon Kung Fu July 14, 2010
Tang soo do is a defensive martial art that has its beginnings in Korea. Tang denotes the dynasty the martial art comes from. Soo translated means open hand or worthiness and do means art or way. Simply, Tang soo do translated means The Tang art of worthiness. A basic front kick is one of the first mo... ...read more
Martial arts themed birthday parties are very popular among children of all ages. Finding the perfect martial arts birthday invitations can be difficult. Many companies will create custom invitation, but they can be very expensive. You can print your own martial arts birthday invitations for free. ...read more