Top Grocery Stores in Hayward, CA 94545
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Gourmet Specialties
By DBerry April 17, 2017
How can I get shipped to me a case of Uncle Steve's Ribbon Cane Syrup? ...read more
Gourmet Specialties
By Anonymous July 22, 2014
Love the syrup what stores carry it in the east bay? ...read more
Gourmet Specialties
By VonjaJackson January 24, 2014
what are you guys waiting for? This is the best syrup in the world, Sell it online!!! OMGGGGGGGG send me some info please! ...read more
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Healthy Sleep, Happy life
Having trouble sleeping can be a very common issue among adults. There are many factors that can lead to a lack of sleep, including stress and anxiety. As you are working and go about your daily life, stress and anxiety can build up in your life causing a lack of sleep. This can put a tremendous strain on the body. There are many ways to help someone who is suffering from a lack of sleep including many sleep aids as well as natural remedies. You want to make sure you are getting the proper amount of sleep every night, doctors recommend around 8 hours every night. This allows your body to have a proper sleep cycle so that your body remains healthy and functioning properly. When you do not get the right amount of sleep there can be some serious health effects. Some of these include: - Mood swings - Grogginess - Lack of focus - High blood pressure - Risk of diabetes - Threat to cardiovascular health - Increased obesity - Aging skin - Increased risk of stroke There are a lot of things that can result from a lack of sleep which is why it is very important for everyone to maintain a good night sleep. There are a lot of things that can cause people to have insomnia. Anxiety and depression are among the top things that cause people to not get proper sleep. Almost 90% of people with depression have reported a lack of sleep at night. If you are experiencing anxiety and depression it is imperative that you see your doctor right away. Without treatment of these problems, the lack of sleep will persist and end up causing major health problems for you. It is important to take care of yourself and if you are having trouble sleeping figure out the problem and remedy it. Trying to relax and meditate before bed is a great way to soothe yourself in order to get a good night's sleep. Calming your mind is the first step toward sleeping. A restless mind will remain awake and cause you to toss and turn throughout the night. This will not benefit anyone and end up causing health problems for yourself. Try taking a few deep breaths before bed as well as keeping your mind focused on something simple. This can be counting sheep or anything that you can doze off to. This is a great way to get your mind off of the things that may be bothering you or making you anxious. There can be a lot of stress involved in everyday life and forgetting those worries is the first step in getting a good night's sleep. If you can not figure out a way to get to sleep naturally there are a good amount of natural sleep aids that can help you get that good night sleep your desire. Don’t worry these are not prescription drugs that may have some adverse effects, they are natural remedies that can help you to fall soundly asleep. The first sleep aid is melatonin. Melatonin is produced by your body naturally to help you sleep. Taking this will help your body fall asleep naturally and make sure you get a good night's sleep. I take it regularly and it works like a charm. The next sleep aid is called valerian root. Valerian root is an herb native to Asia and Europe and it treats symptoms of anxiety, depression, and menopause. It is a great natural aid to take that will calm the body before sleep. Another great thing to take is magnesium. Magnesium is a mineral involved in hundreds of processes in the body. Magnesium will help quiet and calm the body. This, in turn, will make it much easier for you to sleep. The next sleep aid is lavender. Lavender can be found in a number of products as well as just having the actual flower itself. Smelling lavender 30 minutes before bed has been known to help people sleep. The soothing fragrance of lavender helps our bodies to sleep be calm and get a great night's sleep. Some other great natural sleep aids are: - Passionflower - Glycine - Tryptophan - Ginkgo Bilbao - L-theanine These are some great natural products that can help aid in the sleeping process. It is a great idea to utilize natural sleep aids to help in the sleeping process so that your body can get a proper night’s sleep. Without a proper night’s your body can have some very serious negative side effects. To find some of these amazing natural sleep aids you can visit: www.herbspro.com Amber Whipple ...read more
By Herbspro Com July 02, 2019
Major Key- Vitamin D
Vitamin D is an essential vitamin to have running through your system. It helps to maintain the essential functions of your body. Vitamin D maintains the health of your bones and teeth, supports the immune system, supports peoples brain function, supports the nervous system, regulates insulin and diabetes management, supports lung function, helps with cardiovascular health, and can influence the expression of genes involved in cancer development. Vitamin D is an important part of a well functioning body. Vitamin D is actually considered a pro hormone and not a vitamin. It can be synthesized by our bodies through sunlight. Vitamin D cannot be produced by our bodies and must be taken in through diet or sunlight. The recommended amount of sunlight to get in order to fulfill your bodies requirement of Vitamin D is 5-10 minutes about 3-4 times per week. Your skin will take in the sunlight and your body can naturally produce vitamin D from the sun's rays. It is important to get this essential sunlight to get the proper amount of Vitamin D in your system. Especially in the winter months, it can be difficult to get a good amount of sunlight. Without Vitamin D you can see some serious health effects that can impact your body. If you are somewhere in the far north, where during winter you do not see much sun, it is essential to substitute different foods or take supplements in order to get the proper amount of Vitamin D. You can also get Vitamin D from certain foods, if you are not getting the proper amount of sunlight. These foods include: fish, fish liver oils, egg yolks, fortified dairy and grain products. These are great foods to eat if you are not getting the proper amount of Vitamin D. It can be difficult for vegans especially to maintain the proper amount of Vitamin D as they do not eat foods that will contain the vitamin. Many vegans will have to take supplements in order to meet the proper amount of Vitamin D so as not to have a deficiency. Vitamin D deficiency can cause some serious health effects. These include: - Cognitive impairment - Increased risk of cardiovascular disease - Severe asthma - Cancer The lack of the vitamin also may leave people more at risk for diabetes, rickets, soft bones, and skeletal deformation. It is extremely important to maintain the proper amount of Vitamin D within your system. Whether this is by getting the proper amount of sunlight, eating certain foods or taking supplements. It is important to maintain all the proper vitamins within your system so that your body con function properly. Without the proper amount of vitamins in your system it can lead your body to have serious health defects. In the future it is a good idea to keep in mind Vitamin D, especially in the winter months. It can get very cold and unpleasant outdoors making it difficult to get the proper amount of sunlight. In order to combat this you must en corporate certain foods in your diet or take Vitamin D supplements so you do not become deficient. Amber Whipple ...read more
By Herbspro Com June 24, 2019
Detoxification, remove toxins for a healthier you
Detoxification is the act of purging your body of any harmful substances. This can be a very helpful to help rid the body of harmful substances. Harmful substances are processed through the liver and is metabolized and excreted. Sometimes substances can remain in our livers for longer than our bodies are capable of handling them and your liver becomes sluggish. This can have negative health effects on the body and can often slow weight loss. Detoxification is a great way to rid your body of toxins and allow it to run healthy again. It is a great way to optimize your health in a world with an increasing amount of toxins in our lives. Many toxins can be ingested in foods, through air quality, as well as the substances we choose to put in our bodies. Act of Detoxing There are many ways to cleanse your body of harmful substances. There are five main detoxing methods to utilize: 1. Fruit and Vegetable Detox 2. Smoothie Cleanse 3. Juice Cleanse 4. Sugar Detox 5. Hypoallergenic detox These various ways of detoxing your body will rid your body of any harmful toxins allowing your systems to start processing things in a normal fashion. Some great ways to assist your body in detox is to consume plenty of fiber, take vitamin C, drink green tea, drink at least two quarts of water a day, practice hydrotherapy, sweat in a sauna, and have plenty of exercise. These are some great tips to utilize while going through a detox to ensure that your system will run healthy afterwards have a healthier body. Detoxes can last up to 14 days to help rid your body of toxic substances that may be causing some troubles. Another great way to detox if natural methods are difficult is the utilization of pills to create a detoxing effect with your body. A good thing to look out for in these pills is making sure that they are derived from natural substances and will assist your body in ridding it of toxins. Here are some great options for total body detox pills to take from HerbsPro: 14- day total body detox Ready Clean Cellular Detox Body Scrub Daily Detox Tea Bag Acai Berry Detox Cleanse You can find more options from HerbsPro here: https://www.herbspro.com/search?q=detox HerbsPro is a great resource to find safe, effective, and healthy ways to properly detox your system. It is important to not utilize some detox systems which may just flush your system out and not have as many health benefits as utilizing more natural substances. Benefits of detoxing Detoxing your body can help your body run at optimal health. There are six main ways detoxing can benefit your body: Boost Energy Levels Support Digestion and Weight Management Reduce inflammation Promote Healthy Skin Strengthen your Immune System Improve Mood By flushing out unwanted toxins from the body you clear out your organs so they can run optimally. Especially the liver, which is the portion of the body responsible for processing all toxins that may enter the body. Utilizing a good detox system is incredibly beneficial to one's health and can greatly improve one's quality of life. Especially if you are experiencing some discomfort in your life a good detox can reset your body to start processing things in a normal fashion. Conclusion: Detoxing can have incredible health benefits to anyone who wants to rid their body of certain toxins. This can be incredibly beneficial to any individuals especially with many toxins, pesticides and other things found in the food we consume today. Detoxing can be especially beneficial to anyone who is a heavy drinker or drug user. Detoxing is utilized by many rehabilitation centers in order to cleanse a person who has been dependent on drugs or alcohol for an extended period of time. This is a good way to help a person rid themselves of an addiction and begin to solve the underlying problem. Detoxing helps this person to regain a healthy liver and start to process things normally again. These types of detoxes can be incredibly dangerous for people if your body has become dependent on a certain substance. In extreme cases it can result in death so when completing a detox from drugs or alcohol the person must be supervised. To wrap this all up, detoxing is an incredible way to positively impact your life and continue to have a healthy and properly functioning body. You can find many great ways to detox from HerbsPro. HerbsPro is a trusted outlet of safe, healthy, natural, and effective way to assist anyone interested in detoxing. Check out all of HerbsPro detoxing products here: https://www.herbspro.com/search?q=detox Sources: 1. http://rmalab.com/benefits-detoxification 2. https://maxliving.com/healthy-articles/natural-body-cleanse 3. https://www.gaiam.com/blogs/discover/10-ways-to-detoxify-your-body Article by Amber Whipple for Herbspro ...read more
By Herbspro Com June 11, 2019