By SmithGEthan November 08, 2017
Thanks for all. It was a wonderful experience. Thank you for all the knowledge you shared. It wasn’t hard to complete the fast with your plan; you made it easy to get through what I thought were going to be tough. ...read more
By Ben Fran July 27, 2017
Jan is an expert at the detoxing process which has left me feeling vibrant and 9 lbs. lighter in just a few days. She's inspired me to make significant changes in my diet which will surely leave me healthier. I feel renewed with new energy and optimism to pursue my dreams. Thank you Jan!!! ...read more
By MartySchakenbach June 30, 2017
I've done Jan's fast 5 times...I love to come every year, after I finish a long stint of work full of stress, too much eating, and too much drinking. Every time I do the fast I get something new and different out of my experience. Thank you Jan! I recommend her any chance I get! ...read more
Crash diets are not the best way to lose weight, although they do help people lose weight quickly if they need to meet a short-term goal. One good thing about a crash diet is you do not need to starve yourself in order to lose weight; your food choices are usually limited however. The best... ...read more
Humans are made of about 80% of water; water is essential for survival and weight loss. Most people do not drink enough pure water a day. Instead they consume fountain drinks and other sugary juices, which are high in calories. Water has no calories and no fat which makes it the best drink to consume ... ...read more