By cometstar at Citysearch October 07, 2010
Dr. Bhat was very helpful in diagnosing my food allergy--I didn't know that my allergy was making me gain weight. I was craving the same unhealthy foods but after getting a blood test to confirm my allergy, Dr. Bhat put me on a rotation diet and weight loss program.\t\n\t\nI lost 12 pounds in a month and I have never felt better. Dr. Bhat's staff is also very courteous and caring. ...read more
Crash diets are not the best way to lose weight, although they do help people lose weight quickly if they need to meet a short-term goal. One good thing about a crash diet is you do not need to starve yourself in order to lose weight; your food choices are usually limited however. The best... ...read more
Humans are made of about 80% of water; water is essential for survival and weight loss. Most people do not drink enough pure water a day. Instead they consume fountain drinks and other sugary juices, which are high in calories. Water has no calories and no fat which makes it the best drink to consume ... ...read more