By Sandra Hart September 25, 2009
Claudia Weber is an outstanding healer and asset to the Chico community. I'm not saying this because she is a dear friend. She actually helped my family out in a time of crisis. She has had many articles in the lotus guide. She is also know world wide. Europe can't get enough of her. I know she also works wonders at a hospital in the bay area with her hypnosis. She is a blessing! ...read more
By jillreb July 10, 2009
I have been going to Doc's Diet for approximately 3 1/2 months now and have lost 47 pounds!!! I have tried so many other diets in the past and have always given up because it seemed too hard and too long a journey. Doc's Diet however has worked quickly, easily and safely by being under a doctor's care. Yes, I have heard all the horror stories of using phentermine but I have also heard the horror stories of women dying of cancer, heart failure, etc. all caused in large part to being obese. I refuse to die young! I want to be there to watch all three of my daughters walk down the aisle. They are 10, 4 and 2 so I need to stick around awhile. Thanks to Doc's Diet, I do believe that I will. ...read more
Being a body-worker and somewhat of a athlete and yogi seeking relief from my annoying and chronic neck and back pain of 10 or so years I searched and re-searched all the known products online i could find. All to no avail so I simply had no choice but to create myself the absolute best Home Rehab device for both the prevention as well as the self-treatment of my Neck&Back; Pain. Called the 'Omni-Gym' or Omni-Swing, itt is so simple and easy to use for spinal care, lumbo-pelvic traction and self-manipulation of my spine because it uses the principle of gravity (or 'anti-gravity') to unload and 'de-compress' the spine and tightly compacted vertebra due to daily stress, tension,&poor living and working habits. The great thing is that it is not like 'work' or dreaded 'exercise' to use but it is actually more pleasurable and FUN to use! Though i created it primarily to get rid of my annoying back tension (which it did very quickly) it turned out to have far more benefits than expected as it is so incredibly MULTI-FUNCTIONAL! One, it is a great Total Home Gym for 'weightless fitness', total body strengthening&stretching (theres no muscle or joint u cannot get). 2nd it's the best Inversion Therapy device bar none because you can do so much more on it than simple Inversion - like moving & stretching in all directions, or inverting at different angles (prone or supine). Plus its more comfortable & safer to hang from ones waist & hips than by the tiny ankle joints! The 3rd main benefit is for doing what's called aerial or 'anti-gravity yoga'. Traditional Yoga postures tend to compress & jam the spine but the Yoga-swing is the only way to DE-compress the spine and nerve roots! Last but not least the best part of all is its unbelievably low price - starting with their lower end models or their Saturday Nite Specials for $99 . Gotta see it to believe it at www.Omni-Gym.com or Yogaswing.com . ...read more
By Movement Medicine October 25, 2010
Have you experienced the latest invention for weightless fitness and self healing? Designed by a Physical Therapist who specializes in neck and back pain and stress management, it is especially effective for the prevention and self-treatment of NECK&BACK; PAIN, but also for many other physical dysfunctions as well. Its also an extremely FUN&PLEASURABLE way to get toned&stay fit, to release STRESS&tension, and to increase energy levels! Lightweight, portable and light years ahead of anything else the OMNI-GYM, a.k.a. OMNI-SWING, represents the latest advances in health&fitness technology for both home, office or travel. Incredibly multi-FUNctional, this patented invention 'has-all&does-all' with virtually 14 separate FUNctions: (1) Home Rehab for self-treatment of neck/back pain, (2) Spinal Decompression Therapy, (3) Inversion Therapy, (4) Auto-Adjustments of the spine (ie: a 'Chiropractor in a Sling'), (5) Lumbo-Pelvic & Thoracic Traction (6) Weightless Fitness, (7) a Total Home Gym, (8) Anti-Gravity Yoga, (9) Home Gymnastics, (10) super fun Jungle Gym for kids (can't get em off as they love to spin & bounce), (11) Partner Acro-Yoga, (12) Tantra Swing, & an excellent (13) Hammock or (14) Sky Chair for simple R&R! The new Omni-Gym consists of a soft fabric sling with a comfortable cushioned Saddle, padded foot-thigh Stirrups, multiple Hand-Loops & independent Handles for unlimited versatility, an ingenius height-adjust system, and a 3-Spring Trapeze system that allows both spin and bounce. The Support Stand adjusts in height to fit in any home or office, and is lightweight and portable making it great for travel or camping. Hard to believe so see for yourself at OMNI-GYM.com ...read more
By Movement Medicine October 24, 2010
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more