By Pierre12 at Citysearch March 06, 2011
I had a very good experience at Aliso Viejo Physical Therapy. I had a knee injury from running and Pam was quickly able to diagnosed the problem and get me on a good therapy program. I was able to go back to my running program within a few weeks of starting my program. Pam was excellent and Jenny and all the trainers are very friendly and helpful. Thank you. ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
