Pilates With Passion

Why Pilates

It's functional training for your mind/ body connection!  Have you ever reached for a dish out of a the kitchen cabinet and instintly felt a sweak in your neck?  OR After driving for a long period of time you get out of the car experience low back pain? OR You love training for the local 5k and 10k runs but you always end up with some sort of hip issue for weeks afterwards, not to mention the cramps you get in the middle of the night in your hamstings! Well all of these problems can... READ MORE Posted January 18, 2009 at 11:46 AM

Manage stress inside the office on the outside!

Do you have a place to take your employees to get away from the stresses of the office? Have you thought about how it would be nice if there was a local place in town, not too far from the office but far enough to feel an escape from the same four white walls for you and your employees? I want to share this article below and help you with these questions.  Give me a call and we can talk details? I teach group Pilates classes during the day to small companies around Si... READ MORE Posted August 20, 2008 at 07:01 PM