Body Concepts

I had hit rock bottom, weighing 180lbs a year after the birth of my third child. My husband bought me a new dress for my birthday...in a size I swore I would never wear. I love my husband dearly, but that dress made me realize, I REFUSE TO BE THIS SIZE and opened my eyes to the reality that I was making more excuses for not losing weight. I saw an ad for Body Concepts and they said they would guarantee fast results if you stuck to the program. I was ready to make changes, just needed someone to tell me what to do. I read Lauren's book "Done with Dieting" and started training with Rick Hauck. He pushed me beyond what I thought I could do with training and self-discipline. I quit making excuses and took action, AND started planning. I have I learned how to eat clean and preparation was the key. I lost over 40lbs in a 12 week program and have kept it off. If you are ready to take your training and personal fitness to a higher level, give Rick a call. The BEST and most life changing program I have ever been involved in. I would highly recommend Rick to anyone who is ready to start living with a stronger and healthier body. IF YOU WANT FAST RESULTS AND ARE WILLING TO FOLLOW THE PLAN, THIS PROGRAM WILL CHANGE YOUR LIFE FOREVER!!!

Thank you Rick for having the patience to work\t\nwith me and help me change my body/change\t\nmy life! I am 63 yrs. old and have worked out\t\nwith Personal Trainers off and on for many years and having you as a Personal Trainer\t\nhas been rewarding beyond belief. The workouts\t\ngo fast, you push me beyond my limit...you have motivated me with my eat clean diet and\t\nI even look forward to my workouts because\t\nI know that my health and body is changing!\t\n

A friend told me about Body Concepts in the summer of '08, and my husband and I went down to talk to the owner in the late fall of '08. We were impressed with Rick Hauck, so we signed up to work with him, starting just berfore Christmas. Long story short, we both lost weight, got strong, and changed our eating habits dramatically! A year later, and after a bout with my husband's heart, when he wasn't able to keep up the exercise regimen, we're back on the program. It shouldn't be difficult this time, because we've adopted "clean" eating permanently, and we're convinced that we want to continue exercising for the rest of our lives. These guys really know their stuff about nutrition, and Rick is the best personal trainer either one of us has worked with! (We're both 68, so we have worked with a lot of trainers.) Do yourself a favor, and get with these guys!