Body & Brain Holistic Yoga

What I love most about Body & Brain is they don't just focus on the physical poses, they incorporate the emotional release of stress and peaceful meditation as well in a fresh new way. Classes, workshops, private sessions...everything they offer is high quality! \t\nThe instructors, Peter and Marsha are knowledgeable, generous, caring, and honestly interested in students seeing improvement.\t\nThe classes are not the same old routine. They are new every time.

I feel much better even after one class. I am a waitress and have leg problems. It is hard to stand on my feel I have so much pain. But after 1 class I already feel better. I can work all night without pain. I am glad I came here.

I love how the classes help me get rid of my stress. After every class I feel SO relaxed...I'm like a new person! Situations that were making a lot of stress for me aren't so bad these days. I look forward to going back everytime.