Shifman Mattress

It’s easy to overlook the importance of a good night’s rest. Getting a full night’s sleep is hard, especially when you’ve got other responsibilities to take care of. A minimum of eight hours’ sleep is recommended each night, but between getting up for work and getting the kids to bed at night, even six hours of shut-eye can be tough to get.

Adequate sleep is a key part of a healthy lifestyle. It not only keeps those dark under eye circles at bay, but also benefits your heart, weight, mind, and much more! In fact, a good night’s rest can: 

Curb Inflammation

Inflammation is linked to a number of health risks, including heart disease, stroke, diabetes, and arthritis. According to research, people who get less than six hours of sleep per night have higher blood levels of inflammatory proteins than those who sleep longer.

Spur Creativity

In addition to making your memories stronger, your brain also reorganizes and restructures them as you sleep. Researchers at Harvard University found that people tend to strengthen emotional components of a memory during sleep, which helps to spur the creative process. 

Lower Stress

Getting enough sleep helps to reduce levels of stress, as well as reduce cholesterol levels which play a significant role in heart disease. With enough rest per night, individuals can better control their blood pressure.

Avoid Depression

Sleeping well is vital to our overall wellbeing. Lack of sleep is a contributor to depression therefore; a good night’s sleep can help a person decrease their anxiety.   Individuals get more emotional stability with a good night’s rest.

Of course, a good night’s rest won’t be had unless you get the most comfortable mattress! At Shifman, we offer mattress collections that vary in price point, comfort, and firmness so there’s sure to be a mattress to fit everyone’s tastes.

When you choose a Shifman mattress, you’re making an investment into your wellbeing. We remain to be one of the only mattress manufacturers who continue to produce two-sided mattresses. Why choose a two-sided mattress over the average one-sided mattress? We ensure the same level of comfort of both sides of our mattresses, which can be flipped over time and a result, last much longer and are more durable than a one-sided mattress.

The Shifman Difference can be seen in the quality of its luxurious hand-made bedding. Over 50 highly-skilled craftspeople work together to make each Shifman mattress. Shifman’s exclusive Sanotuft technique gives way to an unparalleled buttonless tuft, which eliminates shifting and bunching by interlocking all layers securely in place.

For more information about the exquisite line of Shifman mattresses, locate a Shifman dealer near you!