Sports medicine is a recently emerging field but is currently being defined and recognized on an international scale. But what exactly is sports medicine? Spine-health defines it as “an area of medical practice concerned with the treatment of injuries resulting from athletic activities.” Nevertheless, it is not confined to treatment alone. A sports medical expert focuses on sports-related medical services in general, which includes prevention, preparation, and sports performance training in Vernon Hills. To improve athletes’ performance and equip them with the knowledge to keep away from injury and possible harm is another way to define sports medicine. This multidisciplinary field encompasses a variety of other practices such as internal medicine, exercise physiology, cardiology, orthopedics, traumatology, and physical and rehabilitation medicine. Its progress is a telling sign that the field is gaining relevance to greater and greater population as time passes. For more details, here is a quick list of what sports medicine covers aside from the aforementioned:


·        Bio-mechanics

·        Conditioning

·        Synvisc

·        Cortisone

·        PRP (platelet rich plasma)

·        Hyaline

·        Injury Prevention

·        Injury Management

·        Euflexxa

·        Viscol supplementation

·        Rehabilitation



Olympics players of almost all nations have their professional sports medicine team to back them up. Sports sciences programs have helped countries attain a certain status in the arena of athletics. Indeed, the usefulness of sports medicine cannot be overstated. The following statements will pinpoint some factors why sports medicine and getting professional training from experts in the field is important.


1.      Achieve Optimal Health Condition

Athletes can never go away from maintaining their health and physical condition stable. To maintain fitness and health is an imperative for an athlete, particularly those at elite level sport just because it is their ultimate capital. There have to be plans on almost every aspect of his lifestyle, and here is where sports medicine comes into the picture. Specialists who are knowledgeable about the things related to your physical needs will help you devise a plan and create a healthy habit.


2.      Treatment Based on Specialized Knowledge

Behavior and attitude change is propelled by enough knowledge that is based on facts and the recent researches in science. Sports medicine experts are the best people to consult with when it comes to determining what to do and how to do things. Their rigorous training from the universities they attended and the bachelor and doctorate degrees they obtained are at least a guarantee of their proficiency. This training also sets them apart from other practitioners whose only basis is their experiences. While they may be really good, experiences will not necessarily suffice.


3.      Restore Normal Functioning and Capacity

Sports medicine specialists would always tell you there is a proper way in dealing with injuries and sprains. More so, there is a proper way to restoring back your damaged leg or hip. Thorough study and immersion on recovery studies have allowed the experts to come up with the most effective, the surest, and the quickest way toward complete recovery.


4.      Receive Medical Prescriptions

This is one thing sports coaches cannot just do. Besides giving practical advices and knowledgeable treatment, sports medics are also accorded permission to prescribe medication such as use of supplements, pharmacologic agents, doping control, and gender verification and its complex moral, legal, and health-related difficulties.


5.      Learn Proper Procedure

Sports medics are well aware of the order by which activities should be done. First, they conduct pre-participation clinical testing and checkup before exercise and competition, as well as comprehensive medical aid to the athletes playing various sports. Treatment option are laid before the athletes to give leeway to their preferences and inclinations as a player.


6.      Develop Enhanced Performance

Talent and ability has to be married with knowledge. Innate capacity to do a particular thing is not a guarantee of success. Instead, a careful study of the tenets and tips about your field will boost up your overall performance. Just when you think you are doing your best does not mean that you really are objectively. Learn from the sports gurus and keep on discovering new things. Undergoing a sports performance training in Vernon Hills will always be worth it.

For your additional reference, here are examples of cases that sports medics can attend to:


·        Ankle sprains

·        Fractures

·        Knee and shoulder injuries

·        Tendonitis

·        Exercise-induced asthma

·        Heat illness

·        Concussions

·        Eating disorders

·        Cartilage injuries


Take advantage of the scientific advancements! If you are an athlete, talent alone is not enough to get you at the podium. Training and proper handling of your own lifestyle and athletic performance will help you get there. Get your sports performance training in Vernon Hills now!