Please visit www.justbfit.blogspot.com for movement-based classroom activities and research to support educators and students.
If you would like a weekly e-reminder with a link to the blog, just sign in on the Contact Us page at www.justbfit.org.Movement in the classroom is improving behavior, focus, self-esteem, and the general health of kids throughout the world!  We are at a turning point especially in America, with so many health issues facing our youth.  We cannot ignore what the future will hold for them as they age if we do not take a stand and make specific changes for them now.The Classroom Energizer DVDs feature 12 short (under 5 minutes) segments of 'energizers' that have been used in the classroom and at home.  In the classroom, these energizers work well before testing, between subjects, and in the afternoon 'slump'.  At home they are effective when used before school, and as a 'homework break'.  Some families also use them during commercials of their favorite shows to get up and move!