World Of Wellness provides fitness classes that will enhance your strength, endurance, and flexibility with techniques derived from time-honored personalized fitness training and counseling. We have yoga and Zumba classes available. To find out more about our services, contact World Of Wellness. ...read more

Getting your nails done is a small way to pamper yourself and add a refreshing boost to your day. That's why World Of Wellness offers premier nail services like manicures and pedicures at our spa and wellness center. For more information about our services, contact World Of Wellness today! ...read more

You should never hesitate about going for chiropractic services for an adjustment and check up. As your chiropractor, World Of Wellness offers chiropractic adjustments, with an expert who has years of experience. Available to you if you are experiencing pain or uncertain about the trauma on your body, call World Of Wellness today. Contact World Of Wellness for more information about our spa services.  ...read more

Massages are beneficial in releasing chronic muscle tension for relaxation and for overall wellness. There are many positive aspects to receiving massage therapy, and with common stressors present in our lives, we can all benefit from a little stress-management. Our massage therapists are skilled in releasing tension to increase the rate of healing for workout recovery. To find out more about our spa services, contact World Of Wellness. ...read more

Rhone River Massage provides sports massage services for athletes and other active individuals seeking healing from injuries and increased performance. I am dedicated to helping you recover from injuries, achieve rehabilitation, and improve your athletic performance. During your massage sessions, I focus on areas of the body that are strained from overuse, relieving the overwhelming tension built from constant physical activity. Allow me to provide you with immediate relief and contact Rhone River Massage to schedule a massage session today! ...read more

At Rhone River Massage, I provide a safe and inviting environment that promotes stress relief and relaxation when you come in for a Swedish massage. My technique is smooth yet directing, ensuring that the slight sensation provides the precise pressure needed to relieve aching muscles and joints. I also specialize in deep tissue massage and sports massageservices. To book your Swedish massage, please contact me at Rhone River Massage today! ...read more

At Rhone River Massage, I perform the proven and well-respected technique of a deep tissue massage for your benefit. This modality utilizes focused pressure on specific soft tissue and muscular zones, applying the healing of effects of traditional Swedish massage at a greater depth. A deep tissue massage is often incorporated into medical massage and other therapeutic massage techniques, including many types of sports massage. If you would like to explore the benefits of deep tissue massages, please contact me at Rhone River Massage today. ...read more

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For local moving or long distance residential moving, You and Me Moving Services LP is here to help! Our movers offer loading services, unloading services, and piano moving. Your days of lifting heavy furniture yourself and navigating stairs and sharp corners are over! For an incredible moving experience where you don't have to lift a finger, contact You and Me Moving Services LP today! ...read more

Hi I'm Tony Hands come from AVG, Technologies. Today I'd like to give you, a really quick introduction to the new, version of AVG cleaner and here it is, yeah this is thenew AVG cleanertake, the cleaner and wipe your device clean, on a more serious note actually let's, take a look at the app. I'm going to go, to the Google Play Store and then search for AVG and here is AVG cleaner from memory and storage. We're, going to install this app click on the, install there's a list of access, privileges the app is after. I'm going to accept those you should review those and, make sure you're happy it's downloading the app and the app is installed. Now I can open the app directly here from the Play Store which I'm going to do and as. You can see ivg cleaner is starting now the first thing we've got to do is that we're agreeing to the license terms and conditions. I already know what they are, you should review them if needs be and I'm going to continue there is a feature in the AVG cleaner that's just been added which is called battery profiles. A Battery profile allows you to set different profiles depending upon where you are we look at that in a moment. But it's offering me this screen to start that. I'm going to say continue so we can use the product and actually take a look at what profiles does so as you can see on the screen. we've got four main elements here. we've got cache history, upon installer and battery. I'm going to click on cache first now what cache, means is lots of different applications, create temporary files on your machine, on your device whether it's a temporary, map folder or whether it's a temporary, photograph in social media networks or, you know browsing pages it. Speeds up the use of that app and what happens is they take up a space on your machine and by clicking on cache. I can see which apps are taking up what space so you can see. For example Google Play Store is taking up two point three six megabytes of my cache here and Google+ Maps etc and you can scroll down and look at how much space the different apps are using. I can choose to delete just the cache for one of these apps by clicking on it and in here I can clear the cache for that specific app or I can just take the view. Actually I want to clean all of the cache and click this button here. It's removing all the cache for all the different apps I have installed and I've gained six point seven megabytes and it should speed up by the usage of my device.  Now back here some of the other things I've got here is history different apps again create log files, browsing history and all those types of things and again. I can make a conscious, decision I can clean all the history or I can go through see what it is creating, the history and select what parts of the history. I want to remove so if I clean all of my history, I've saved thirteen point four six, megabytes of downloaded history cleaned, off my device so again making my device cleaner faster and performing better.  The other two things in here I've got a pond installer super important this one. You can look at apps by the storage usage or can choose to move that and look. For example, I can look at data usage if, you're on a tariff that doesn't have unlimited data. then this is how you'd actually see what data each half is using and make decisions on whether you know. You want to keep that app or continue running it or maybe just adjust the configuration of the app. I can also look at battery usage against super important if you're traveling and I can see which apps are using the most battery. My devices are fairly out of the box so as you can see only the apps that I'm testing with and showing you show up in that screen. There you can see the other apps are using some of the battery as well and I can make decisions to uninstall. For example if I wanted to uninstall an app from here, just click on the app and uninstall file explorer and it's asking me to confirm and the app is gone. So all done from within AVG cleaner making it super simple to keep your device up-to-date if I go back and look at the last feature here battery the new super feature here. If you can imagine you're sitting in your car when you're in your car the only thing you probably need turned on your device actually is Bluetooth yeah I don't need any mobile dataset I can't read email in my car I shouldn't be doing things in my car but I need Bluetooth for it to sync with my car speakers and microphone. So that I can operate hands-free when I'm at home. Actually I want it to switch off mobile data and only use my Wi-Fi so I want different profiles depending upon where I am we can set profiles here. We can set parameters around how the phone chooses which profile said for example when the phone sees my home or Wi-Fi network. It will automatically switch to this profile and switch off for example mobile data or when I get in my car the phone will automatically see the pairing of my Bluetooth device and switch off mobile data and switch off Wi-Fi. Thus saving me battery power giving me lots and lots more battery life on the device. So this will save you valuable battery life. I can also optimize individual features so for example if I am on the move. I can actually see by turning off Wi-Fi what I'm goanna gain back in my battery life so for example my battery is fairly low on this device at the moment. I've only got 20% battery I know that actually by turning off mobile data is going to gain me 11 minutes if I turn off Wi-Fi it's going to gave me 7 minutes yeah on a device that's got limited battery life left in it like this one we're using right now actually that could be super valuable it could be enough just to get you home or last the evening out.  I can also adjust the brightness of the device etc. I can look at the different settings here and make decisions on which ones I want on or which ones I want off. For example screen rotation yeah something you might not need on if you're trying to save those vital last minutes of battery life. I'd recommend trying the battery profiles awesome a couple of features in here very intuitive to set up the configuration. You want based on where your and what you're doing at the time. Hope you enjoy AVG cleaner that's it installed and working this was an AVG academy video and we look forward to seeing you next time ...read more

Throughout my lifetime, I have always had that yearning to be exceedingly wealthy. But, as time progresses, I find that being healthy far surpasses wealth even though that is not always that obvious. A person can be a millionaire but what good is that money in the bank if one is not able to truly enjoy it? It is amazing what one can do when health is maintained, even if the money is not as large as one sometimes desires. Like that phrase of "The best things in life are free" claims, I oftentimes tend to agree with it. Of course, it is great to have both excellent health and be wealthy in the eyes of society all at the same time. But, it is so hard to enjoy that wealth without good health. So, I strive to promote products that boost one's health. Then, I find strategies to enhance the business abilities or services of entreprenuers at home or wherever one chooses to work. Have a great day, Al Shea www.strategiesmarketingonline.com ...read more

Get your windows installed with Solid Rock Exteriors! As a home improvement company, we are proud to offer services that will make your home look up to your standards. When it comes to window installation, look no further than Solid Rock Exteriors! We are committed to your satisfaction. For more information about our rates and availability, contact Solid Rock Exteriors today! ...read more

Update your deck with Solid Rock Exteriors's quality staining services. Our decking services will allow you to soak up the sun on a pristine deck that is painting and stained to your preferences and needs. When it comes to deck staining, look no further than Solid Rock Exteriors. You won't regret it. For more information about our rates and services, contact Solid Rock Exteriors today! ...read more

Update your home with Solid Rock Exteriors! Not only do we offer premium painting services, but we also offer siding services. Whether that be painting or repairs, Solid Rock Exteriors is here to help. We at Solid Rock Exteriors are committed to customer satisfaction so you can always count on nothing less than stellar service when you choose Solid Rock Exteriors. For more information about our rates and availability, contact Solid Rock Exteriors today! ...read more

You'll be surprised by what a fresh coat of paint could do to the space of a house. Being in the business of home improvement, we are committed to offering premium services to make your sanctuary completely use. We offer commercial and residential painting services as well as staining services so that your home can look modern and sophisticated. For more information about our rates and services, contact Solid Rock Exteriors today! ...read more