Healthiest Fast Food Restaurants

If you are the type of person who likes to eat healthy, but do not have the time to always prepare a home cooked meal you are not alone. Leading a busy lifestyle does not mean that you cannot eat healthy. There are several fast food restaurants that have several healthy food items listed on their menu, which is great for someone who is always on the go.

Healthiest Fast Food Restaurants

• Panera Bread: This eatery has a variety of healthy items to choose from such as sandwiches made with whole-grain bread. They also specialize in half-size soups and salads, which makes it easy to control portion sizes.


• Jason's Deli: This restaurant specializes in organic food and approximately 1/5 of all their ingredients are organic. They offer whole wheat wraps, field greens and spinach, just to name a few. The menu also highlights several healthy sandwiches and it also provides you the nutritional information for each.


• Noodles and Company: This restaurant specializes in Asian, American and Mediterranean cuisine. They use soybean oil to prepare their food instead of using grease.


• Chipotle: This restaurant uses organic, hormone and antibiotic-free meats and many of the entrees on the menu are low sodium.


• Taco Del Mar: This restaurant has banned the use of lard at all of their stores. They also bake their fish and taco shells instead of frying them, which is much healthier for you. They use fish in their tacos instead of beef.